High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals is a great book for those who are seeking a high-protein plant-based diet. As someone who cannot eat much red meat due to an autoimmune disease, this is a great guide to examining good meals and referencing back with a healthcare professional for validity. The recipes are easy to customize, and Maya A Howard presents them easily with great background, conversions, etc. for the reader's ease. The additional resources were also helpful, as were the references for further reading.

I don't like this cookbook. I won't post an online review because I don't post negative reviews online. I think that all good cookbooks should have a photo of every recipe and this one does not have that. I also did not think the recipes looked very good. Thank you anyway.

This book begins with suggestions for what to keep in stock and meal plans with shopping lists. Then it's on to the recipes. There are so many great recipes I want to try, and I can't wait ti try them all. The Honey Sesame Cauliflower and Chickpea Tortilla Soup sound amazing! Some more delicious recipes I want to make are Sweet Potato Coconut Stew, Caribbean Bowl, Bountiful Brekkie Bowl, Pumpkin Spice Overnight Oats, Crunchy Almond Granola Clusters, and Cuban-Style Black Beans. This book has a lot of simple to make recipes, and it has recipes that include using the leftovers. I like that they're mindful of food not going to waste. I think this is a great book for people getting started on a plant-based diet.