This book is a great resource for people who desire to change their daily lives. It is full of practical advice and examples of how to establish new habits and let go of old patterns. I'm already thinking about the family members I will buy this for! Thanks to NetGalley for the ARC.

This was such a refreshing take on identifying and embracing the importance of self-care and personal accountability in our own healing processes. I loved the anecdotal portions, but where I found the most benefit was in the sections pertaining to practices, reflection prompts, and affirmations for personal exploration.

"Habits for Healing" by Nakeia Homer is a powerful guide to reclaiming purpose, peace, and power. Homer's insights and practical tips offer a roadmap to personal transformation and growth. This book is a must-read for anyone seeking to cultivate positive habits and live a more fulfilling life.