Dr. Kellyann's Bone Broth Breakthrough

Turn Back the Clock, Reset the Scale, Replenish Your Power

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Pub Date 27 Dec 2022 | Archive Date 30 Apr 2023
Rodale Inc., Rodale Books

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Description

PUBLISHERS WEEKLY BESTSELLER • The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann’s Bone Broth Diet

“Dr. Kellyann is a no-BS author, one who walks the walk in her own life and is always ready with the right advice to help us rediscover ourselves and transform.”—Mario Lopez


Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: Her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she’d been experiencing stopped in its tracks, and she consistently had more energy. No, she didn’t make a deal with the devil! She made a deal with her cells. She discovered a way to give them exactly what they needed: Bone broth.

As she puts it, bone broth is concentrated healing: the antioxidants in it promote “slim-gestion” and digestive health, its collagen naturally plumps skin and reduces wrinkle, and its stress-reducing properties make it a stamina-supporting change agent. Adding this healing elixir to your daily diet is the single greatest thing you can do to transform your health and defy your age.

Drawing on Dr. Kellyann’s decades of wellness practice, her own health transformation journey, and new research about the power of this ancient wonder ingredient, Dr. Kellyann’s Bone Broth Breakthrough presents a paradigm shift in the way you think about aging and weight loss. Guiding you to better tune into what your own body needs, Dr. Kellyann puts bone broth and a host of thoughtful, effective lifestyle recommendations to work on the most common female health concernsincluding weight management, aging skin, digestion woes, fatigue, lack of libido, and stress. She offers 35 easy-to-make and delicious broth-based recipes that are customized to mitigate these persistent issues as well as advice for building a nourishing, delicious “happy plate” and meal plan tips that work for your busy lifestyle.

Empowering and actionable, Dr. Kellyann’s Bone Broth Breakthrough is an essential, simmer-and-sip blueprint for looking leaner, feeling stronger, and living with renewed energy now and forever.
PUBLISHERS WEEKLY BESTSELLER • The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times...

Available Editions

EDITION Other Format
ISBN 9780593579121
PRICE $27.00 (USD)
PAGES 304

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Average rating from 4 members


Featured Reviews

This is an amazing book full of a ton of information, recipes, examples, and more. She lays out the problems you may be having and how bone broth might help you. And although this is not a cookbook per se, there are quite a few recipes including ones to make your own bone broth - chicken, beef, and fish. And what to do with the broth once you’ve made it. I like how she doesn’t believe in deprivation diets, that you should just choose better food. That w need fresh, organic food and ones with label words we can actually pronounce and understand. We should also reduce sugar, artificial sweeteners, dairy and gluten. She has a lot of recipes for soothing a rough stomach and more.

Recommendation: Definitely recommended, especially if you have stomach issues.

Disclaimer: thanks to Netgalley and the publisher for providing this ARC. I received a final and/or advanced reader copy of this book with the hope that I will leave my unbiased opinion. I was not required to leave a review, positive or otherwise, and my opinions are just that… My Opinions. I am posting this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”

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