The Genius of Empathy

Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World

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Pub Date Apr 09 2024 | Archive Date Apr 30 2024

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Description

Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.

Empathy is no weakness―it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empath’s Survival Guide, shares an essential new resource for cultivating empathy as a daily healing practice and a form of emotional intelligence. With The Genius of Empathy, Dr. Orloff presents a potent guide not only for highly sensitive people but for anyone with the desire to develop the gifts of empathy that we all possess.

Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff teaches powerful lessons, including:

• Your empathic style—tools for discovering and nurturing your unique sensitivities
• Self-care for empaths—practices to soothe your nervous system to prevent empathy overwhelm
• Setting healthy boundaries to regulate how you process the emotions of others
• How to apply empathy to ourselves to find greater self-love and healing, including from trauma
• Recognizing and protecting yourself from empathy-deficient persons such as narcissists, sociopaths, and bullies
• Using empathic listening and leadership in any situation—at work, in your relationships, and in service to the world

Each chapter is filled with Dr. Orloff’s most valuable insights and tools for living with greater connection, safety, and empowerment as your empathic abilities blossom.

The Genius of Empathy offers practical, action-driven guidance for connecting our minds and hearts to embody our most authentic, fierce, and compassionate selves. “Cultivating empathy is a kind of peaceful warrior training,” says Dr. Orloff. “You will learn to be both strong and loving, neither a pushover nor rigid. Wherever you are in your life, this book can meet you there and lift you higher.”

Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.

Empathy is no weakness―it holds transformative power to heal ourselves...


Advance Praise

“Sharing years of personal insight and wisdom, Dr. Orloff provides her readers with practical advice on how to cultivate a deeper and more sustainable sense of empathy in their lives.” —Sharon Salzberg, author of Lovingkindness and Real Life

“The Genius of Empathy by psychiatrist Judith Orloff is needed now more than ever—our world's empathy deficit has robbed so many people of their health and happiness. This book is an uplifting guide to help heal our minds, soothe our nervous systems, and reconnect us to each other. Highly recommended.” —Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain Every Day

“Dr. Judith Orloff has given us a brilliant book exploring the genius and power of empathy. Only Dr. Orloff could describe the grace of empathy with such exquisite psychological precision. A stunning contribution to our collective healing.” —Caroline Myss, New York Times bestselling author of Anatomy of the Spirit

“The Genius of Empathy is a profound healing approach that takes you on an insightful journey to discover ways to show empathy to yourself and others. Utilizing Dr. Judith Orloff’s exercises, you’ll learn to navigate both adversity and happiness with compassion. You’ll strengthen all your relationships and your connection to the world around you. A must-read for empaths and sensitive souls among us.” —Anita Moorjani, New York Times bestselling author of Sensitive Is the New Strong

“This is a powerful and relatable book to help you unlock your true empathic potential. Dr. Orloff brings her invaluable years of medical training and clinical expertise to this hugely important topic. She guides you step-by-step along the journey to awaken the genius of your empathy.” —Alex Howard, author of It’s Not Your Fault and host of the Trauma Super Conference

“The Genius of Empathy will immediately improve your life by helping you to be kinder to yourself and stop overthinking or taking on other’s stress. This book will also enhance your communication skills, especially with difficult personalities. So many people are craving the kind of healing that Dr. Orloff’s caring book offers. Strongly recommended.” —Iyanla Vanzant, New York Times bestselling author of One Day My Soul Just Opened Up

“In The Genius of Empathy, Judith Orloff offers practical advice on how to cultivate and enhance empathy, which I believe readers will find of great value.” —His Holiness the Dalai Lama, from the foreword to The Genius of Empathy

“…here [Orloff] offers a beautiful prayer for the world, remarking that ‘connection is what fuels life, and empathy lets you find peace.'” —The Paradigm Explorer

“Sharing years of personal insight and wisdom, Dr. Orloff provides her readers with practical advice on how to cultivate a deeper and more sustainable sense of empathy in their lives.” —Sharon...


Available Editions

EDITION Other Format
ISBN 9781683649717
PRICE $28.99 (USD)
PAGES 272

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Featured Reviews

Embark on a transformative journey with "The Genius of Empathy" by Judith Orloff, an illuminating guide that positions empathy not as a vulnerability but as a catalyst for personal healing, profound relationships, and impactful contributions to the world. Dr. Orloff, celebrated for her influential works like "The Empath’s Survival Guide," unveils a pivotal resource that transcends sensitivity, extending the transformative potential of empathy to all who seek to develop this innate capacity. Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff imparts indispensable lessons, offering tools to unearth and nurture individual empathic styles. The book not only explores crucial self-care practices to prevent empathy overload but also navigates the nuanced process of establishing resilient emotional boundaries and applying empathy for profound self-love and trauma recovery. It provides a comprehensive roadmap for recognizing and shielding against individuals lacking empathy, while championing empathic listening and leadership in diverse life scenarios. Immerse yourself in this actionable guide, forging a deep connection between mind and heart to embody the most authentic, resilient, and compassionate version of yourself. "The Genius of Empathy" is a rallying call to engage in transformative training, cultivating a harmonious blend of strength and love to elevate your life to new dimensions. I highly recommend!

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The Genius of Empathy : Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World. In this guidebook the author encourages you to embrace empathy as a superpower, and gives you the tools to be able to maximise its benefits. It is a great comfort and manual for the highly sensitive person, but it is also of huge benefit to anyone who wants to cultivate the skill of empathy. It is a lovely, uplifting read backed up by neuroscience, psychology, and energy medicine. An excellent read for the highly sensitive soul, but also of great benefit to everyone.

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This book helps with relationships and helps us as we explore empathy. When thinking of kindness it is important to be kind to one another as well our ourselves. The author has written other books including The Empath’s Survival Guide so she is no stranger to writing or the knowledge of empathy. She explains how empathy helps strengthen us in our relationships as well as in ourselves. She stresses it is important to practice empathy daily.

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Always of value, Judith Orloff adds another helpful book to her credit with The Genius of Empathy.
Sensitivity to my environment has long been something I’ve criticized about myself. Judith Orloff somehow gave me a fresh outlook on decades of loathing my empathic traits. Her writing is gentle, easily read, and practical. I’ll be referring back to it as needed for refreshers on my perspective.

Thanks to NetGalley and Sounds True Publishing for allowing access to a digital ARC.

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Thank you NetGalley for the eARC in exchange for an honest review!

This was fantastic. I loved the self care portions and the strategies discussing how to interact with others. I definitely plan to reread this in the future.

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THE GENIUS OF EMPATHY by Judith Orloff is a life-changing force of intelligence, compassion, and astounding power for the individual becoming their best self all the way through the greater world. Change yourself with the love and understanding you then extend to others and be ready for warmer encounters, smoother transactions, a great flow of art and productivity in all aspects of your life. As with all her books. Orloff's brilliant insights and wonderful writing are motivating, encouraging, and visionary. I cannot say enough good things about this book -- a true keeper for my bookshelf -- and one I will gift far and wide. I received a copy of this book and these opinions are my own, unbiased thoughts.

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In "The Genius of Empathy," Dr. Judith Orloff doesn't just offer advice—she takes you on a captivating journey towards authentic empathy. With her engaging writing style and insightful directions, Orloff brings empathy to life, making it tangible and meaningful for the reader. As you navigate the pages, you'll find yourself not just learning about empathy, but truly experiencing its transformative power. Thank you to Netgalley, the author, and the publisher for allowing me to read and review.

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Whether you are a naturally empathetic person, or you are looking to evolve your empathy abilities, you will definitely find helpful information in this book. There are several sections, including:

• Your empathic style—tools for discovering and nurturing your unique sensitivities
• Self-care for empaths—practices to soothe your nervous system to prevent empathy overwhelm
• Setting healthy boundaries to regulate how you process the emotions of others
• How to apply empathy to ourselves to find greater self-love and healing, including from trauma
• Recognizing and protecting yourself from empathy-deficient persons such as narcissists, sociopaths, and bullies
• Using empathic listening and leadership in any situation—at work, in your relationships, and in service to the world

I highlighted nearly all of the listening section. Wow! This section alone would make the book worth buying. Then I read the section on protecting yourself from deficient persons and again with the highlighting. I just couldn't stop. Judith presents excellent information to the reader that is easy to digest and understand. I will definitely be referring back to both of these sections. I had several 'aha' moments while reading where I had to put the book down for a while to really reflect on what I had learned.

If you are a leader in your job, I feel you will find the final section of the book to be very helpful. This section includes very helpful conversation examples.

Thank you NetGalley and Sounds True Publishing for the ARC of this book in exchange for my honest review.

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"The Genius of Empathy" is a game-changer for anyone looking to harness the transformative power of empathy. Dr. Orloff not only validates the sensitivity within us but also equips us with practical tools to navigate its complexities. This book is like a warm hug for your soul, especially if you're one of those sensitive types like me. But honestly, it's not just for us delicate flowers; anyone looking to level up their empathy game can find some serious gems in here.

What I love most is how Orloff breaks it down with real-world examples and practical tips. It's not some lofty, unreachable theory; it's down-to-earth stuff you can actually use. Plus, she dives into the science behind it, which totally blew my mind. Neuroscience, psychology, energy medicine – she covers all the bases. So, if you're ready to turn your empathy into a superpower, grab a copy of this book ASAP. Trust me, you won't regret it!

Thank you NetGalley for this advanced reader copy in exchange for an honest review.

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The Genius of Empathy by Judith Orloff is a book designed to bring about healing your sensitive self, relationships and the world around you. It is a thought provoking, Intriguing read to say the least. I feel this book is rather a guide with the best tips to improve your self worth, comforting you spiritually, physically emotionally and mentally in hopes of healing the negativity within the body and mind. I would highly recommend this read, for it provides a grand expertise of healing the well being in various ways and delivers a sense of worth of the soul. Thank you for the opportunity to view this guide.

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