Not really my thing. Went into it expecting something a bit different so it wasn't the book's fault that I didin't enjoy it very much.

There are some nice ideas about retreat weekends. However, this is more of an example of a retreat weekend agenda with detailed instructions instead of an idea book or planning book with things to consider and an abundance of possibilities. I was expecting the latter based on the blurb and was somewhat disappointed.

A great book for how to plan the perfect relaxing getaway with tips of how to spend your long weekend, how to care for your body, full of recipes for the weekend and a grocery list, a list of affirmations you can use and draw inspiration from and a list of songs for playlist inspiration. I loved how the authors brought yoga, mindfulme As, self care and unplugging (briefly) into the picture and how they all intertwined with one another. Definitely a very informative self help book and BEAUTIFUL photographs to coincide with the calming words.