Nothing bad here. Some SARK-like lettering and ideas, but longer form. However, lots of personal illustrations of her ideas that didn’t resonate for me. Much of self-help is same info in different format. Looking for a format that rings a bell. But, this one didn’t really do that for me.

As a 'self-help' book, this didn't really do a lot for me. It's more like a load of anecdotal essays from the author about her experiences, interspersed with some 'motivational' quotes which seem to be the extent of the 'self-help' bit. Admittedly the anecdotes help to apply some of the guidance, but I certainly wouldn't have marketed this as a self-help book. If I had bought this with that belief in mind, I would have been sorely disappointed.