The Positive Shift is an easy read full of wonderful reminders and enforcing anecdotes on the power of positivity. Unlike many books in this genre, much of the book’s discussion centers around positivity and aging. Yes, this has been done before, but not quite in the same manner. Many of us are aware that a positive mindset affects both base-levels of happiness and longevity. But did you know that it also affects our hormones? There are a lot of great reminders that context matters, as do perception and our ability to reframe stress and the labels that we use. A solid four stars.

Some of this is cliches we’ve all heard before. However, I’m trying hard to be really present in all of my books, so I looked beyond the cliches and really took to heart what was being said in this book and it’s good to reaffirm things you may have already heard and put them into practice in your life to better yourself. This book helped to remind me of that:

I can’t download this file type on any of my devices, as soon as there is another format, I will review it.

Sorry but the only copy I am able to download is unreadable (adobe editions). Please can you make it available in kindle format and I will read and review it. Thank You