The format is pretty straightforward: a bible verse, understanding of it, the application, and finally a prayer. I enjoyed the layout, particularly how you could apply the verse to your life. I would recommend using this at night and first thing in a morning.

This is a very calming bible study. Each day has a bible reading, a short devotion, and a prayer. I will use this book twice a day, once in the morning to get my day started right, then I will read it again before I go to bed to help me relax. This would a great gift book for anyone. Thank you Barbour Publishing via NetGalley for the ARC copy of this book. This is my honest opinion of this book.