I first heard about the DASH diet for heart health from a doctor, so I love the idea of a cookbook that makes it easier to follow this diet. I found that this cookbook had a good variety of recipes (including desert!) and I especially liked that each one has detailed nutritional information. This will be a great addition for anyone trying to improve their heart health and not knowing where to start.

Perfect ! Just what I've been wanting/ looking for. I recently just bought an instant pot and this is such a nice addition to have along side it.
Can't wait to try some of these recipes. I really liked that the macros were included with each recipe as well.
Recommend this one to anyone and everyone new or old to the instant pot!

I would like to thank Netgalley, Harvard Common Press, and Nancy S. Hughes for the opportunity to read and review this before publication.

A very useful cookbook with lots of new ideas for pressure cooking. The recipes are very appealing and are whipped up in almost no time which is great. I particularly liked that nutritional values are given for each recipe. The cooking methods are clear and easy to follow, including ingredients which are easy to source. Cooks notes are a great touch and offer some great tips.

I know I will try many recipes from this book.

Many thanks to Quarto Publishing and Netgalley for an ARC copy of this title in exchange for an honest review.

I'm diabetic and I have to take care of what I eat and calculate the fat and sugar for each dish I eat.
This book is great because for each recipe you can read the sugar, the fat and everything I need to know.
The recipes are well explained and I think I'll surely try some of them.
A very good cooking book.
Highly recommended!
Many thanks to the publisher and Netgalley for this ARC

As a massive cooking fan, I was very excited to receive this arc from Quarto Publishing. I have a pressure King Pro aka the ‘magic cooker’ and these recipes would be fabulous in it. In fact the beef po’boys will be one I definitely make soon.

The recipes are healthy and a clear description of the nutrition and ingredients. This will appeal to a lot of people I’m sure. Thank you to netgalley and the publishers for this arc in exchange for my honest review.