As a new mom, this book was an eye-opener for learning to be able to pull our focus back to what is important: the people in your immediate family who you love! It details mindful activities that you can then immediately put to practice in your everyday life. The guidebook has lots of activities and suggestions.

I received this book as an ARC from NetGalley in exchange for an honest review. Thanks very much to Renda Dionne Madrigal and Parallax Press for the opportunity! #TheMindfulFamilyGuidebook #NetGalley

The Mindful Family Guidebook: Reconnect with Spirit, Nature, and the People You Love by Renda Dionne Madrigal is geared toward making the most out of family life while incorporating mindfulness. The guidebook contains more than 80 family activities. #TheMindfulFamilyGuidebook #NetGalley

The Mindful Family Guidebook details mindful practices that when worked into everyday life. There were several chapters dedicated to mindfulness in family life, tactics for beginners, and ideas for activities to maximize mindful happiness.

I really liked this book! It contained a lot of concrete suggestions to incorporate into situations to get more enjoyment and peace out of life. The points about how keeping things into perspective to maximize satisfaction in life were really beautiful, and I can definitely see myself trying to do more of these things with my family.

Thank you to the publisher and to NetGalley for this ARC in exchange for an honest review.