I enjoyed this book. Most of all I appreciate the honesty and sincerity in talking about working out and losing weight.
Highly recommended.

An interesting commonsense approach to changing your eating and exercise habits, from someone who's made an impressive turnaround of his life. I liked Matt's honest account of his former lifestyle, and how he decided to turn it all around. I didn't learn anything new if I'm honest, but nevertheless it's inspiring to read how someone changed their life by sheer determination and hard work.

Review of an advance digital copy from the publisher.