Nance uses an analogy of a hyperactive puppy to discuss how our minds can wander, and how to be more present and kind to yourself. The story is accompanied by adorable illustrations of a peppy little puppy. I've also seen some really cute activities on Pinterest to accompany this book to teach children about mindfulness and self-regulation as well.

Note: I received a free copy of this book from NetGalley. I was not compensated in any other fashion for the review and the opinions reflected below are entirely my own. Special thanks to the publisher and author for providing the copy.

This book is awesome to teach young children how to help them to stay focused in the present moment. I loved it.

I thought this was fun and perfect for the targeted age group. Very enjoyable read.