Member Reviews
Toyin A, Reviewer
As you can tell, Daniel writes about the art of sleeping effectively to maximise output and rejuvenate ourselves.
He provides insight to what we steps we need to take to sleep better. He also provides exercises that help one understand the behaviours that impact our sleep and productivity.
Rating: 3.5/5
Favourite Quote: "Most of us reap the rewards of sleep without realizing that sleep is the foundational element fuelling our health."
