The Mindful Vegan

A 30-Day Plan for Finding Health, Balance, Peace, and Happiness

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Description

Discover how to shed old thinking patterns—and live more joyfully with food.

Are you ready to get to the roots of your challenges around food—whether it's gratuitous snacking, compulsive or...

Advance Praise

"The Mindful Vegan isn't just a book, it's Lani Muelrath herself. In the years I've known her, I have always admired how remarkably present she is in every moment. This book is a gift to those of us...

Average rating from 14 members