Show Your Anxiety Who's Boss

A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry

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Description

Outsmart your anxiety with a ridiculously easy, three-step approach!

Is your anxiety running your life? Does it tell you where you can go, and when? Does it keep you trapped in a bubble of fear and...

Advance Praise

“In Show Your Anxiety Who’s Boss, author Joel Minden has created a wonderful resource for anyone struggling with anxiety. In this very accessible book, Minden walks the reader through scientifically...

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