Pocket Therapy for Stress

Quick Mind-Body Skills to Find Peace

You must sign in to see if this title is available for request.
You must sign in to see if this title is available for request.
You must sign in to see if this title is available for request.
New Harbinger Publications, Inc.
New Harbinger Publications
Pub Date

Talking about this book? Be sure to tag it using #PocketTherapyforStress #NetGalley

Description

Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and overwhelm. Think of it as your...

Advance Praise

“Claire Michaels Wheeler is a gifted health professional and author who has a wonderfully authentic way of telling the story of the mind-body and its complex systems, making it accessible for...

Average rating from 24 members

Readers who liked this book also liked: