Feel Better, No Matter What

A 4-Week Course to Love the Life You Have Right Now

This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 12 Jan 2021 | Archive Date 23 Nov 2020
Watkins | Watkins Publishing

Talking about this book? Use #FeelBetterNoMatterWhat #NetGalley. More hashtag tips!


Description

A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work.

Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues?

This book has a radical message:
You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are.

Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self.

Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and...

Advance Praise

'His wisdom is already in a league with the greats such as Louise Hay, Esther Hicks and Wayne Dyer. However, that said, in these times Michael’s methods for soothing the soul when in times of turmoil and torment are in my view unsurpassed.' [From the Foreword of Michael James' first book, Lighthouse]

Nikki Slade

'His wisdom is already in a league with the greats such as Louise Hay, Esther Hicks and Wayne Dyer. However, that said, in these times Michael’s methods for soothing the soul when in times of turmoil...


Available Editions

EDITION Other Format
ISBN 0001786780000
PRICE $16.95 (USD)
PAGES 192

Available on NetGalley

NetGalley Shelf App (PDF)
Send to Kindle (PDF)