Shadow Work Journal for Self-Love

Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child

You must sign in to see if this title is available for request. Sign In or Register Now
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 02 May 2023 | Archive Date Not set

Talking about this book? Use #ShadowWorkJournalforSelfLove #NetGalley. More hashtag tips!


Description

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-love

Shadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional pain, invites profound healing, and creates more room for self-love.

With Shadow Work Journal for Self-Love, you’ll learn to work with your shadow parts, the needs of your inner child, and your human self so that you feel loved and accepted as a whole being.

Shadow Work Journal for Self-Love features:

·         A practical overview of shadow work that introduces core concepts and a step-by-step approach to doing shadow work for self-love
·         Supportive self-care rituals to keep you engaged and help you take care of your mind, body, and spirit as you explore uncharted territory
·         A wide range of shadow work exercises to help you identify your shadow parts, observe them with gentle awareness, and begin the journaling process
·         Over 75 journaling prompts with blank pages to invite deeper exploration of your shadow self and its impact on your life
Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-love

Shadow work is the process of uncovering the parts of you that you try to hide, deny, or...

A Note From the Publisher

It means the most to us when you share your review on a retailer platform. Please share your reviews on Amazon.

It means the most to us when you share your review on a retailer platform. Please share your reviews on Amazon.


Available Editions

EDITION Ebook
ISBN 9780593690291
PRICE $11.99 (USD)
PAGES 144

Available on NetGalley

NetGalley Shelf App (EPUB)
Send to Kindle (EPUB)
Download (EPUB)

Average rating from 34 members


Readers who liked this book also liked: