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book cover for There Is No Right Way to Meditate

There Is No Right Way to Meditate

Revised and Expanded Edition

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Pub Date Jul 25 2023 | Archive Date Jul 25 2023

Self-Help

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Description

Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as:
  • Grounding
  • Inner Child
  • Self-Love
  • And more

From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.
Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

In There Is No Right Way to Meditate...
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A Note From the Publisher
We regret this E-galley is not available for Kindle viewing.

We regret this E-galley is not available for Kindle viewing.

Available Editions

EDITION Other Format
ISBN 9781524875053
PRICE $16.99 (USD)
PAGES 160

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Additional Information

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