This is an informative and entertaining guide to understanding and living with ADHD. The illustrations and informal qualities of the book make it accessible to a wide range of readers.

Very helpful resource for those just learning to live with their ADHD! I found a lot of helpful advice and techniques to implement in my life.

The Mini ADHD Coach is an excellent tool for those struggling to manage day to day. There are simple graphics and doodles with key points to make it easy to see the issue. It is written in simple, easy to understand language. Not two presentations of ADHD are identical, although they share many similarities, so understanding the basic gist and looking at some tools can help anyone who finds themselves struggling with day to day.
The first chapter provides a brief synopsis of what it is and the three different types. Chapter 2 discussing getting diagnosed and where to get help. Chapter 3 looks at life after your diagnosis. Chapter 4 is a really helpful discussion in terms and definitions associated with ADHD.
Part 2 starts to look at a day in the life of someone with ADHD. Beginning with struggling to get out of bed, to daily routines and helpful reminders to get even the simple things done.
Part 3 looks at tips, tricks, and strategies to manage your life with ADHD. For example, “work smarter, not harder,” using the Pomodoro Technique, color coding, labeling, reminders, and checklists, to name a few.
Living in a household of those with ADHD, I find this book spot on accurate and extremely helpful in the descriptions. Many of the tips have been utilized by my loved ones and I’m excited to suggest some of the ones I was not familiar with.
This is not a clinical approach, but rather a helpful tool based on Alice Gendron’s personal experiences.
I received a complimentary copy from the publisher via NetGalley and all opinions expressed are solely my own, freely given.

The Mini ADHD Coach is a great tool for helping you understand ADHD and how you can create better systems and control over your brain. Real life examples are provided, as well as illustrations, to make it feel relatable and like you’re not alone.

As someone with ADHD, it was interesting to read a little deeper into things that can be impacted by it. The examples provided aren’t new ideas, but it’s always good to have a reminder of ways to help. The content is provided in a way that feels easy to digest, and practical to actually work with. It was a very quick read, and didn’t feel like just another thing to add to a list.

Thank you to NetGalley and Chronicle Books for an advanced copy of this book!

Thank you to NetGalley and the publishers for an advanced copy in exchange for my honest review!

This lovely little compendium breaks down ADHD in a way that makes it easy to understand! It goes through the ins and out of ADHD and does it in a cute way. Many things are framed through the author's experience as a person with ADHD but honestly is relatable to most ADHD people. I enjoyed the "ADHD Hacks" section. It had a lot of helpful tricks to help manage and work around your ADHD symptoms. I think this would be the perfect book for an adult or older teen recently diagnosed with ADHD. It also would be good for neurotypical people to read to try and understand how someone with ADHD functions in day-to-day life. It's formatted in a great way, with an even balance of illustrations and written text. I love that it doesn't give you a whole wall of text to try and read through but instead breaks it up to make it easier to read. I had ADHD, so I already knew the information provided in the book, including the hacks. So I can definitely say, everything hits the mark, and it's one hundred percent true! This book does have two small sections that could be considered "adult", but this is geared more toward ADHD adults than children. The sections go over how ADHD can cause struggles with intimacy within romantic relationships, and how ADHD makes a person more likely to develop problems with alcohol consumption. These are handled in a gentle way, and are important to talk about! I am glad that the book has sections concerning those issues.

This mini guide is great for anyone diagnosed with ADD/ADHD. It's illustrated so it's easy to follow along and has great tips to help anyone live with ADD/ADHD.

Wow - this book is a brilliant guide to understanding ADHD. As someone diagnosed with it late in life, I have always struggled to understand things about myself and why I do them. This book is a fantastic guide to help you better understand your ADHD symptoms and realize that they are normal behaviors rooted in ADHD. I absolutely love the format of this book. It is easy to read and includes tons of drawings and diagrams to explain things visually. Thank you to NetGalley and the publisher for this ARC in exchange for an honest review.

Thank you to Net Galley, the publisher, and author for providing this book for my honest review. I am a bit torn on this one. I was expecting a resource helpful for all ages, not just adults. This book started off for all ages but I felt the images and some of the details leaned more towards kids, and then the book started describing intimate moments and how adhd might impact those moments. It can not be used in a classroom for students to understand adhd. I’m a bit disappointed in that as the book does describe adhd well and provides so many tips that would be beneficial for children. I really think the more “adult” themes were not needed and took the ability to use this as a resource for everyone away from so many people who would otherwise have benefited. This is very specifically focused on the adult who has newly been diagnosed with adhd. I know that it is important to have resources for every situation and every specific age group, but I do believe it would have been appropriate to make it clear in the description or cover that this is not a resource for children or schools. I am sure this book will reach many adults who are just learning about adhd and in need of helpful resources and tips. Thank you again for providing this book for my review.

This was such a quick and fun mini guide to ADHD! It was super easy to stay engaged with it and is definitely perfect for someone who may have just gotten diagnosed as an adult. There were a lot of helpful tips!

I just finished this helpful and easy to read guide for anyone interested in learning about life with ADHD.
This book begins with explanations and basic definitions of ADHD, and then it moves into what life is like after getting diagnosed -- what emotions you may feel and how people may respond.
It includes a glossary of terms, such as RSD, hyperfocus, masking, and more. She even included a chapter full of helpful hacks!
Overall, Alice does a fantastic job of sharing her own experiences and giving the reader a safe space to understand their struggles.
This book will be really helpful to anyone looking to understand a friend / family member who was recently diagnosed or is looking into getting diagnosed, and it will also help anyone who is living with ADHD, especially if they don't have a support system or anyone they can talk to about their struggles.

Thank you to NetGalley & Vermillion for letting me read this copy before it comes out!

The Mini ADHD Coach is a short guide for those that deal with the condition. I feel like it would be helpful not only to ADHD suffers, but their families as well. Cute illustrations that help break up the text. The text wasn't repetitive and was to the point. Good introductory guide to ADHD. The life hacks were super helpful.

The Mini ADHD Coach was a fast paced and well laid out book. As someone who struggles with ADHD I liked that the book had shorter paragraphs and fun images on every page. It is truly a book about ADHD made for people with ADHD.

The author made this book as a true reference book that anyone from middle school age to adulthood could easily use. This is a book that all schools should have available in their school libraries. This type of book could also be very beneficial for school counselors, especially for students who are good at masking their symptoms due to the stigmas of being diagnosed with ADHD.

*Special thanks to NetGalley and the publisher for providing this e-ARC in exchange for an honest review. Pub date: September 26, 2023

This is a quick read (ADHD-friendly!) that overwhelmed me at times just because it was so relatable. Some great visuals and helpful hacks, this is worth checking out for anyone on an adult ADHD journey!

I loved this so much! Lots of great tips, accessible way to learn information and the illustrations were so cute!

I have a child who we suspect has adhd. This book is insanely helpful. It has validated a lot of thoughts I’ve had. It gives so much information but in small manageable chunks. I feel like I understand my child a bit better and feel better about the progress we’ve made towards diagnosis. I’m definitely going to read this again and highlight. Also going to have my husband read it and will recommend to my friend who was diagnosed with adhd as an adult.

I was just diagnosed with ADHD last month at the age of 34, so seeing this book exist, I knew I needed to read. I'm still learning so many terms - and this was so helpful! The illustrations really drove home exactly what I've been feeling my whole life, and this was an excellent guide in describing what ADHD is, how it affects your daily life, and steps we can take to go about getting diagnosed & managing that diagnosis. This book made me feel seen & it made me feel better equipped at facing my diagnosis head on! Thank you for writing this book & to NetGalley for giving me an opportunity to read it. I'll be sure to recommend this to my friends who also live with ADHD as I think it's incredibly useful!

As someone who was also diagnosed with ADHD in my 20s, this book made me feel a lot better about myself. Seeing examples of things that I thought were weird or abnormal, but are actually common among other people who hade ADHD was a relief. I also really liked the last section of the book called ADHD Hacks. That section had a list of tips to make living with ADHD a little easier, several of which I wrote down to try later.

Love this mini ADHD coach book! It’s very descriptive and very informative but through a visual way. I’m a visual person so this was perfect for me. It put what I felt into a picture and that’s something that I would show someone so they understood. This book is perfect for someone who is new to the ADHD world and I would buy this for them! There’s lots of good advice that everyone can take whether you know someone with ADHD or you yourself have ADHD. It’s a good book to understand someone who has it as you would get a detailed view of what it’s like to have ADHD.

The line “When we know why we act the way we do, it’s much easier to find a solution; When we know we are not alone in acting this way, its much easier to develop kindness towards ourselves” is what caught my eye first!

Chapter 4 is my favorite reference tool now. It has beautiful info graphics to explain time blindness, analysis paralysis, burnout, emotional dyregualtion and more! I was suprised to see ADHD tax and RSD. So happy there. Didn’t see anything on object permanence but thats ok.

Funny thing was that I personally felt like I was reading a book about my secret struggles in life. Lol.

Part 3 is ADHD hacks!!! That says it all, right? I was so excited to see a few pages on Body Doubling and brain dumping!

Pros
Up to date information about diagnosis (i.e., term ADD is no longer used)
Normalizes the diagnosis by talking about causes, misconceptions, and prevalence

I received this book as an ARC from NetGalley. I will be purchasing a hard copy of this book for my practice and telling every family I meet to buy this book.

This is a short, fun, helpful book for folks relatively new to an ADHD diagnosis. It uses cartoons and short paragraphs to help explain ADHD and give advice to make everything easier, from keeping up the house to remembering to do things to studying. There weren’t many hacks that were actually new to me but it’s helpful having them all in one place. The format is easy to read and not overwhelming, and I appreciate that Gendron herself was diagnosed in adulthood and had to gather this information. A great resource.

You can also follow her on sites like Facebook and Instagram for lots of these pages and to get more of a feel for her content.

I read a temporary digital version of this book for review.

I really enjoyed this book! This was a cute book, told with illustrations that really made it easy to visualize the information being put forth. It was written in small chunks that made the information easy to focus on without losing interest and was easy to read start to finish in one sitting. All in all I really enjoyed it and it was very informative for someone like me who has just recently been diagnosed with ADHD. 4 stars!

I absolutely loved this book. It was super accessible, informative, and the illustrations were fantastic. I've been following Alice for a while, and this book is a wonderful culmination of her work in previous years. Fantastic read and a great book for anyone who may be struggling with ADHD or thinks they might be.

This was a beautifully written book. This is perfect if you are just starting your ADHD or have been living with it for awhile. The information was very easily digestible. The addition of pictures and color really helped with focus. Alice the author truly did her research. I overall would recommend this to everyone.

The Mini ADHD Coach is useful tool to learn more about ADHD in a simple as well as visual format. It's divided in three parts: ADHD 101, a day with ADHD, and ADHD hacks. In the first part, Gendron goes over the feelings one will experience when getting diagnosed, what ADHD feels like and how it can differ between individuals, the impact on executive dysfunction, and much more. In the second part, she goes into her personal experiences with ADHD and advice she has for each of the situations she faces. And finally in the third part is over a dozen hacks for living with ADHD and being less overwhelmed by all the adulting.

What I really loved about this book is that it is presented in a way that is visually pleasing and makes it easy to take in the information and absorb it. While I don't think I have ADHD, I do definitely struggle with executive dysfunction and I found many of the tips useful in my own daily life to hold me accountable.

A fun and comprehensive guide to ADHD for all of those who might need to understand or learn more about it.

Actual rating 4.5/5

This is a fantastic, modern resource for those wanting to learn about how ADHD manifests in adults. As a millennial, the comic style and short bursts of text makes the book easy to read and digest. I would highly recommend this to friends and others who think they may have ADHD.

This was such an well done book and you can tell the author put a lot of time and thought into creating it. The formatting of is easy to understand. The illustrations are a cute cartoon style and are great if you understand ideas better through diagrams or images. I found that the illustrations all tied into or enhanced what was being written. I feel like for a book about ADHD for people with ADHD it was smart to break up the larger paragraphs with illustrations or diagrams because it allowed my brain to really process what the author was talking about. Overall, this is definitely a 4.5 star read (I rounded down because of the minor issues I had with it) and I will recommend it to any of my friends or acquaintances who mention wanting a book like this.
The vast majority of the book is helpful and useful for those with ADHD or those looking to understand friends/family/etc with ADHD. Chapter 3 “What happens after an ADHD diagnosis?” is particularly important. It outlines many things to go over both personally and with those around you. Even for someone like me, who was diagnosed as a kid, when I went about explaining my ADHD to my friends in my teens I always found myself struggling so information like this would have been helpful. The last part of the book (ADHD Hacks) can be extremely useful to those who are struggling with their symptoms. It gives a number of useful hacks and tips that could help in your day to day life. Some are rather simple, but there are more in depth ones that are definitely useful especially if you are not able to access therapy or spaces where you can receive advice like this.
There are several ideas presented (or not presented) that I believe need to be talked about. On pages 36/37 the author talks about ways why someone might not receive a diagnosis as a child, I felt like there was a lack of intersectionality in their analysis as they left out both gender and race. Women and BIPOC are both under-diagnosed with ADHD because of structural racism and misogyny in healthcare. This last one is a personal issue, but I would have preferred there to have been in text citations while I was reading for the facts that were mentioned. I enjoy looking into topics further so I would have liked getting to look at the specific sources the author was pulling from. Especially for topics such as "sensory sensitivities" which was mentioned on page 34 and I have never heard of in terms of ADHD (only in autism circles have I heard about any kind of sensory issues.)

This book is exactly what someone coming to terms with ADHD would need.

I've been diagnosed since I was 14, but I know that isn't the case for everyone. I love how the book makes understanding ADHD accessible and understandable to everyone. It also talks about the inaccessibility of getting an official diagnosis at times, which is SO important.

I love the little pictures and all that they express. I cannot wait to own a physical copy.

The Mini ADHD Coach" serves as an insightful guide, aiming to educate and inspire its readers about the complex world of ADHD. Created with its target audience in mind, the book strikes a delicate balance between being comprehensive and accessible.

One of the main strengths of the book lies in its illustrations. With an undeniable charm and simplicity, they not only enhance the content but provide an element of focus and engagement that is wonderfully apt for individuals dealing with ADHD. They don't distract from the information; instead, they bolster understanding, aiding the learning process in a way that feels effortlessly harmonious.

The book also stands out for its lucid explanation of ADHD. The author manages to traverse the intricacies of this condition, how it affects people differently, and what a diagnosis entails. Rather than perpetuating a 'one-size-fits-all' notion, the author emphasizes the individual nature of the ADHD experience. This compassionate and nuanced view of the condition is not only beneficial for those directly affected but also invaluable for friends, family, and caregivers seeking to understand.

While the advice in "The Mini ADHD Coach" may not break new ground, its simplicity is part of its appeal. The information provided is easy to digest, making it an excellent starting point for those recently diagnosed with ADHD. However, those who have already delved deep into strategies to manage their condition may find the suggestions somewhat familiar. But remember, revisiting fundamentals is often a valuable exercise in itself.

In summary, "The Mini ADHD Coach" is an accessible and empathetic guide that shines with its simple, charming illustrations and a comprehensive understanding of ADHD. It serves as a commendable introduction to navigating ADHD and may just be the right fit for those taking their first steps into managing this complex condition. However, more experienced readers may crave more advanced techniques, a point that shouldn't undermine the book's overall merits.

I learned a couple of tips and tricks from this and the illustrations kept me engaged. If you're newly diagnosed this book may help you navigate what could work for you

Everyone who thinks they have ADHD, knows someone who was diagnosed or is just curious needs this book! The illustrations are adorable and makes it such an easy read! I learned so much and I'm pretty sure I have ADHD. HIGHKY RECOMMEND THIS BOOK!

There is a lot of great information in this book. Navigating ADHD is a difficult task. This is a great start to understanding ADHD and has many helpful tips.

Sweet, simple, informative and to the point. Very manageable “to do’s” which will greatly impact those who deal with adhd or perhaps suspect.


Thank you NetGalley for an advanced copy, all opinions are my own!

This was a quick, easy read going into the basics of ADHD. As someone who thinks they have undiagnosed ADHD, this book is giving me the push to actually find out and do something about it! I highly recommend this to anyone with, who thinks they have or knows someone with ADHD, to learn a little bit more about the condition!

I LOVED reading this book!! I have AuDHD and it's so nice to be validated, as well as given support. I am definitely purchasing this for my library's collection!

Reading this book made me want to get evaluated for ADHD because I related to it SO MUCH. I would definitely recommend this to my library for purchase.

The Mini ADHD Coach by Alice Gendron delivers on its promise to provide hacks to make life easier for those of us with ADHD. As an adult who has just started to properly manage my ADHD, I can't wait to put some of the recommendations into practice.

I received a review copy of this book from the author/publisher through NetGalley for my honest review. The opinions expressed in this review are entirely my own.

This was absolutely a book I needed to read. I've been struggling with my ADHD for years. I felt like I was being heard throughout the book because it highlighted a lot of things I've dealt with. It had a lot of helpful information in it that I hope will help me get a handle on my ADHD.

For anyone who is struggling to understand ADHD as an adult or even if you have a child who has ADHD this book is very helpful.

A great tool for learning about ADHD in small bite size pieces!

I really appreciated the artwork along with the formatting of the book. I would have liked to see some more medical and scientific information and references also brought in, but other than that I think this book is a great tool for anyone to use and learn from. I already have a list of tips that this book recommended to start trying!

This is a superb book for people who have ADHD and people who want to learn more about ADHD. I love how the author explains the traits, history, and common symptoms of ADHD. It teaches you about the meaning of ADHD and how it affects people. Some people seem to believe that only boys have ADHD, when really both men and women can have ADHD. I also love how the author gives advice and tips on how to maintain ADHD. Thing only one nitpick I have is the art style in the book.

While the art style is not that bad, but sometimes it can feel empty. I think it's really neat. The books feature different ADHD; I like how the author discuss their experiences with ADHD. Overall, I think this is really a great book that helps educate people about ADHD and gives great tips and advice to people who have ADHD.

This was informative without being preachy, and I learned a few new strategies for managing my own ADHD. A great balance of charm and information.

An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.

Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful daily life. This illustrated and informative guide is a must-have for anyone looking to better understand ADHD and how to thrive with ADHD.

Through Gendron’s motivational voice and relatable illustrations, The Mini ADHD Coach will teach you:

How to emotionally process your ADHD diagnosis.
How ADHD can impact your daily life, from getting your morning started to time management, dating, making dinner, and more.
What ADHD expressions, such as analysis paralysis, hyperfocus, and time blindness, really mean.
ADHD hacks like habit-stacking and gamification to try out and find the solutions that fit your life.
The Mini ADHD Coach is the perfect resource for flourishing with ADHD.

As someone who has long suspected I’m dealing with undiagnosed ADHD, this was a surprisingly helpful resource. Filled with lots of information in easy-to-digest bites, this is a great way to provide those struggling with adhd additional tools and resources- and to feel more empowered to seek help.

I will definitely be returning to this frequently.

I was excited to find this on NetGalley- I follow the author’s Instagram and I love their posts. I think that as someone with ADHD, I am not necessarily the the best audience for this book- a lot of things covered are things I know. However, I think it is a GREAT book to give to someone who is either trying to figure out if they fit the ADHD profile or trying to understand someone they love who has ADHD. It is a great start for a beginner for sure, and as always I found the content and the images validated my experience. Thanks to NetGalley and the publisher for this e-arc.

I thought this was an engaging way to talk about ADHD. As a person diagnosed at a young age with it, I am still learning how to cope as an adult. This will be nice to have in our store!

This book is accurately titled and it’s a good resource for anyone on their ADHD journey. At the beginning, I thought maybe this was just for those with a new diagnosis since it was all basic information, but the middle and the end had good tips! It was also nice to read a quick book with cute pictures that confirmed that my brain isn’t completely broken. I always struggle with star ratings, so while this book isn’t what I would consider the same tier of my five star ratings (I’m not that picky…but you know), for what this book is, it deserves a high rating!

This was provided to me from net galley in advance in exchange for a review.

I appreciate the visuals in the book. Someone living with ADHD, deeply appreciates the fact that the author took the time to list all available options to help with the complexities of daily living. This is definitely a book. I would recommend to anyone struggling with ADHD. It is beautifully written. Thank you so much for the visuals and guidance.

Let me tell you about this fantastic book called "The Mini ADHD Coach" by Alice Gendron. It's an absolute gem that sheds light on what it's really like to live with ADHD. I give it a solid thumbs-up!

First off, the illustrations in this book are incredibly cute and relatable. They add a touch of humor to the whole experience and make it so much fun to read. You'll find yourself nodding along and saying, "Yep, that's totally me!"

What I appreciate most about this book is how it dispels common misconceptions about ADHD. Alice Gendron, who herself has ADHD, sets the record straight and shows that ADHD comes in various forms. You don't have to fit into the stereotypical mold to have ADHD. It's a breath of fresh air to see this level of understanding and relatability.

Throughout the book, you'll discover how ADHD can impact different aspects of your life, from daily routines to relationships. The tips and daily hacks provided are incredibly helpful. They offer practical strategies for dealing with strong emotions, understanding ADHD expressions, and working with your brain rather than against it.

I must also mention the glossary of ADHD language included in the book. It's a valuable resource that demystifies terms like "analysis paralysis," "hyperfocus," and "time blindness." It helps to build a solid foundation of understanding and empowers readers to navigate their ADHD journey with confidence.

"The Mini ADHD Coach" made me feel seen and understood. It's like having a friendly guide who gets you and offers support every step of the way. Whether you have ADHD or want to gain a better understanding of it, this book is a must-read.

In a world where ADHD is often misunderstood, Alice Gendron's book is a refreshing and enlightening resource. It shows that you're not alone and that thriving with ADHD is absolutely possible. So grab a copy, dive in, and embrace your unique brain.

Thank you to Netgalley and Chronicle Books, Chronicle Prism for the eARC.

The Mini ADHD Coach is an excellent introductory guide to ADHD, for both people who have it (or think they may have it) and the people who love them. I also enjoyed that it was primarily illustration-based with small blurbs of text rather than a text-heavy guide, as I think that will increase its accessibility to young people and people who can't focus on reading large blocks of text.

I really enjoyed this book. I would honestly give it 4.5 stars if that was an option. My biggest difficulty with this book was that the author recommended lots of seemingly very helpful websites and services without actually providing the names or any other information to help us find and download them!

As someone with pretty extensive ADHD, I so appreciated the layout of this book! I am a big reader but I can definitely feel my eyes start to wander during my non-fiction romps. It was so educational and informative without being condescending. I loved how it recommended as "my advice" or "my experience" as it felt like we were in this together. My kids also have adhd so, to see traits that I didn't even necessarily associate in my own behavior, I think it was so beneficial to have gone through this manual of sorts! It was also nice to see that it wasn't medicine-biased. The drawings were fun without making it seem childish. It kept my attention far longer than I thought it would haha.