Mental Freedom Affirmations
Rewire Your Subconscious Mind Trapped in Your Own Self-Doubts
by Sonny Rehman
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Pub Date Nov 25 2022 | Archive Date Nov 29 2022
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Description
Rewire your subconscious mind trapped in your own self-doubts!
Are you tired of not feeling good enough? Do you want to finally start attracting what you deserve in life?
It's time to achieve mental freedom! The state of your mind directly affects how you feel and what you attract in life. If you're stuck in a negative mindset, it's time to make a change. “Mental Freedom Affirmations” is a powerful tool that will help you break free from self-limiting beliefs and succeed in all areas of your life. This book will help you:
- Discover what mental freedom is and how it can change your life.
- Understand the science behind positive affirmations and how they work.
- Achieve mental freedom from self-doubt and negative thinking.
- Manifest your deepest desires and attract abundance into your life.
- Boost your confidence and self-esteem.
- Learn how to use affirmations for health, wealth, and more.
- Get a 365-day affirmation calendar to keep you on track all year long.
This beginner-friendly guide to mental freedom will help you break free from self-limiting beliefs and succeed in all areas of your life. If you're ready to make a change, this book is for you. Get started on your journey to mental freedom!
Overcome negative thought patterns, reduce stress, and live a worry-free life.
Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.
Break free of your self-imposed mental prison.
Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
Stop agonizing over the past and trying to predict the future.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Powerful ways to stop ruminating and dwelling on negative thoughts.
How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focus
Unleash your unlimited potential and start living.
No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment.
Overcome negative thought patterns, reduce stress, and live a worry-free life.
Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.
Break free of your self-imposed mental prison.
Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
Stop agonizing over the past and trying to predict the future.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Powerful ways to stop ruminating and dwelling on negative thoughts.
How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focus
Unleash your unlimited potential and start living.
No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment.
Advance Praise
★★★★★ - Dr. Elizabeth Brown
Very organized thought process with strong underlying explanations behind how emotions developed
"I love how the book is broken into clear sections and will definitely refer to each section of interest from time to time as needed.
One thought would be to add one more section/chapter on a topic like addiction, how it develops, its impact on emotions and how to manage such occurrences."
★★★★★
Beautiful read - Shawan Ray
"An amazing read extremely insightful it literally captures the art of manifestation & how to achieve your life goals in a logical sense. I highly recommend this book to anyone that wants to change there life through real life experiences & belief"
★★★★★
Great book to read for anxiety with concentration in overthinking and other elements. - Martha Gram
"This book really showed me my problems. I have anxiety and I do overthink about certain situations. My anxiety push me to overthink about situations such as meetings, speeches, and events that cause me to be stressed, have anxiety, and overthink. This book should me ways I can overcome anxiety and overthinking. I will definitely use the strategy and plans that I have read from this book to become a better me… thank you."
Available Editions
| EDITION | Ebook |
| ISBN | 9798840774229 |
| PRICE | |
| PAGES | 200 |
Links
Available on NetGalley
Featured Reviews
Mary H, Reviewer
A brilliant self help book. Though I have been using affirmations I didn't realise that you have to set your goals before you were able to manifest them, and there were many such observations that I found helpful. Thank you to netgalley and the publishers for giving me a copy of the book.
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