Energy Work for the Everyday to Elite Athlete

How to Achieve Optimal Sports Performance

You must sign in to see if this title is available for request.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 08 Mar 2023 | Archive Date 28 Feb 2023
Llewellyn Worldwide, Ltd., Llewellyn Publications

Talking about this book? Use #EnergyWorkfortheEverydaytoEliteAthlete #NetGalley. More hashtag tips!


Description

Subtle Energy Techniques that Put You at the Top of Your Game

You can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and author Cyndi Dale presents the ultimate book on applying energy practices to athletes and coaches of all ages and levels. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.

All sports-related challenges are energetic in nature, and so the solutions also lie in the world of energy. Cyndi shares many tools from her energy medicine bag, including injury prevention and care, the keys to mechanics, athletic preparation, dealing with ups and downs, coaching, and more. Her techniques have helped an injured football player heal in half the average time, a downhill skier start winning competitions again, and a seventy-five-year-old woman prepare for a spiritual quest in Spain. They can help you, too.

Includes forewords by Dr. Nitin Bhatnagar, holistic heart doctor and author, and Ryan Morris, coach and former MLB pitcher

Subtle Energy Techniques that Put You at the Top of Your Game

You can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and...


A Note From the Publisher

File may not render optimally on all Kindle reading devices

File may not render optimally on all Kindle reading devices


Available Editions

EDITION Other Format
ISBN 9780738770666
PRICE $24.99 (USD)
PAGES 304

Available on NetGalley

NetGalley Shelf App (PDF)
Send to Kindle (PDF)
Download (PDF)

Average rating from 1 member