The Anti-Inflammatory Family cook book reads more like a text book which is interesting but not always helpful for those needing to learn to help children understand the need for a different style of eating for their health. Every single recipe gives nutritional information is provided for every recipe.
The cook books also provide lots of different blends of seasoning that will had extra flavors will help everyone adjust to the different way of eating.
The book focus on gut health that will help readers understand why gut health is so important to reducing Anti Inflammatory.
This might not be for everyone but it is worth a try if you can get you kids to try the food. I haven't found any luck yet.
Thank you to Netgalley for the advance copy for the The Anti-Inflammatory Family Cookbook: The Kid-Friendly, Physician-Approved Way to Transform Your Family's Health