The Carb Sensitivity Program
Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
by Natasha Turner
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Pub Date Aug 07 2012 | Archive Date Sep 01 2012
Rodale | Rodale Books
Description
Your body's response to different carbohydrates (such as bread, grains, vegetables, fruit, and beans) determines the size of your waistline. This explains why some people fail to lose weight, get stuck on a plateau or even gain despite following a perfectly balanced diet. Knowing your sensitivity to foods like chickpeas or butternut squash could be the key to dropping pounds and keeping them off.
The Carb Sensitivity Program (CSP) gives you a personalized plan that sheds body fat, increases energy and optimizes health. More than just a diet, the CSP is a carb rehab plan that actually repairs your metabolism and helps you reintroduce carbs without rebound weight gain, cravings, bloating or mood swings. Now you can finally achieve your best body—for life.
Available Editions
| EDITION | Other Format |
| ISBN | 9781609613297 |
| PRICE | $26.99 (USD) |
| PAGES | 352 |