Shades of Hope
Program to Stop Dieting and Start Living
by Tennie McCarty
Penguin Group (USA)
Amy Einhorn Books/Putnam USA
Pub Date
Description
Shades of Hope is not a guide to losing weight. There are millions of people who
bounce from one diet to another with no understanding of the link between
emotional eating (compulsive overeating) and not being able to keep off the
weight. Not all have eating disorders,
but many have disorder eating and
need to understand the connection. An interactive book that asks readers to be
a part of their healing, Shades of Hope
provides real-life solutions and a step-by-step program to teach readers how to
let go of the never-ending cycle of overeating and attempted diets.
Available Editions
| EDITION | Hardcover |
| ISBN | 9780399158063 |
| PRICE | $27.50 (USD) |
