The Practice of Pure Awareness
Somatic Meditation for Awakening the Sacred
by Reginald A. Ray
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Pub Date Aug 28 2018 | Archive Date Aug 28 2018
Shambhala Publications, Inc. | Shambhala
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Description
Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.
Available Editions
| EDITION | Other Format |
| ISBN | 9781611803815 |
| PRICE | $18.95 (USD) |
| PAGES | 272 |
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