Mindfulness for All
The Wisdom to Transform the World
by Jon Kabat-Zinn
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Pub Date Feb 05 2019 | Archive Date Feb 07 2019
Hachette Books | Balance
Description
Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
Available Editions
| EDITION | Other Format | 
| ISBN | 9780316411776 | 
| PRICE | $19.99 (USD) | 
| PAGES | 192 | 
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