Heart Attack Proof
A Six-Week Cardiac Makeover for a Lifetime of Optimal Health
by Michael Ozner, M.D.
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Pub Date Apr 03 2012 | Archive Date Sep 01 2012
Description
A combination of
the newest blood tests, medications, and nutrition approaches have made
coronary heart disease preventable, but for most of us, it's still not a
question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says
there's no reason to wait until you have a heart attack or stroke.
In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover
to prevent and reverse heart disease he has been successfully giving his
patients for more than 25 years. Even if you've been diagnosed with heart
disease or have undergone surgery, you can still improve your condition; his
easy week-by-week plan arms you with the latest science and research to make
you virtually heart attack proof. Learn:
Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proofgives you the toolkit to start your six-week journey toward a heart-healthy life!
Advance Praise
"Read and become Heart Attack Proof-the essential guide to achieving immunity from America's number one killer. And, after you finish the book, pass it on to save even more lives!"
-Philip Smith, Editor in Chief, Life Extension Magazine
"What
distinguishes Heart Attack Proof from similar works in this field is Dr. Ozner's
ability to translate sound principles of preventive cardiology into simple,
practical, sustainable changes that lead readers to a ‘new normal' way of living.
Rather than a program built on rigid dietary restrictions and aggressive ‘no
pain, no gain' exercise recommendations, this book meets individuals where they
are and provides step wise options to facilitate successful change."
-William Cromwell, MD, FAHA, FNLA Diplomate; American Board of Clinical Lipidology Chief; Lipoprotein and Metabolic Disorders Institute Adjunct Professor; Hypertension and Vascular Disease Center Wake Forest University School of Medicine
Available Editions
| EDITION | Hardcover |
| ISBN | 9781936661855 |
| PRICE | $19.95 (USD) |
| PAGES | 288 |
