Starving the Depression Gremlin

A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People

This title was previously available on NetGalley and is now archived.

Buy this Book on

Talking about this book? Be sure to tag it using #StarvingTheDepressionGremlin #NetGalley

Description

Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But...

Average rating from 4 members

Readers who liked this book also liked: