Enlightenment is neither a sudden nor spontaneous state of being. Author Ryuho Okawa explains that enlightenment must be worked on and maintained throughout one's lifetime. Okawa also criticizes the "sudden enlightenment" of Zen Buddhism and explains how work ability and enlightenment are interrelated. In this book, Ryuho Okawa, known as the living Buddha, also reveals the moment of his Great Enlightenment in 1981.

Contents:

1. The Enemy is Within You – Do not let your mind control you - control your mind

2. The Power to Forgive Sins – Have the courage to forgive both yourself and others

3. Work Ability and Enlightenment – How to become a person who can bring happiness to many

4. The Moment of Great Enlightenment – The mystical multi-dimensional space revealed by the Great Enlightenment

5. Always Walk with Buddha – Study the laws of the mind and put them into practice all throughout your life