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book cover for The Omega-3 Effect

The Omega-3 Effect

Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier

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Pub Date Aug 28 2012 | Archive Date Oct 19 2012

Little, Brown and Company | Little, Brown Spark

Description

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each.

The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each...

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Available Editions

EDITION Other Format
ISBN 9780316196840
PRICE $18.99 (USD)
PAGES 256

Additional Information

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