From Grief to Healing
A Holistic Guide to Rebuilding Mind, Body & Spirit After Loss
by Amanda Mackenzie
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Pub Date Apr 08 2022 | Archive Date Feb 28 2022
Llewellyn Worldwide, Ltd. | Llewellyn Publications
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Description
Simple, Encouraging Practices to Help You Navigate the Spirals of Grief
To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and move toward a state of well-being. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways for healing. To enhance your understanding, each chapter incorporates a common set of practices:
• Chakras
• Affirmations ?
• Journaling
• Meditations ?
• Movement ?
• Essential Oils ?
• Rituals
Wherever you are with your bereavement, this guide is designed to help you navigate your ups and downs throughout the recovery process.
A Note From the Publisher
This file may not render optimally on all Kindle reading devices.
Available Editions
| EDITION | Other Format |
| ISBN | 9780738766751 |
| PRICE | $18.99 (USD) |
| PAGES | 312 |
