Quit for Life

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Pub Date Jan 03 2012 | Archive Date Jun 01 2015

Description

Are you ready to quit?
Would you like to make your life happier, healthier and wealthier? There is a way to stop smoking cigarettes that is simple, stress free and permanent.

Combining the latest research with simple and practical techniques, this groundbreaking book provides a new approach that will allow you to stop smoking once and for all.

Quit for Life will:

give you new insight into why so many people struggle to quit, and how you can avoid that struggleexplain the true nature of nicotine addiction, and how easy it can be to overcomeintroduce you to Mindfulness – a quick, simple and highly effective technique for dealing with any cravings or other uncomfortable sensations that may arise once you stop smokingallow you to quit smoking without gaining weighthelp you to remain a happy, stress-free non-smoker for the rest of your life

So if you've has enough of being a smoker, now is the time for change. Quit for Life will help you stop smoking – simply, without stress, forever.

Visit the website quitforlifethebook.com.au

Are you ready to quit?
Would you like to make your life happier, healthier and wealthier? There is a way to stop smoking cigarettes that is simple, stress free and permanent.

Combining the latest...

Read More Read More

Available Editions

EDITION Paperback
ISBN 9780143565796
PRICE A$19.95 (AUD)

Additional Information

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