<strong>The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 <i>New York Times</i> bestseller <i>The Blood Sugar Solution 10-Day Detox Diet</i>, with more than 150 recipes for immediate results!</strong><br><br> Dr. Hyman's bestselling <em>The Blood Sugar Solution 10-Day Detox Diet </em>offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal<em> - </em>including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner<em> -- </em>you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.<br><br><br>