Dance and Roar Like a Dinosaur
How to Boost Your Energy Step by Step
by Colleen A. Patterson; Brenda S. Miles
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Pub Date Sep 01 2026 | Archive Date Sep 01 2026
American Psychological Association | Magination Press — American Psychological Association
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Description
Feeling tired, sluggish, or bored? Time to dance and roar like a dinosaur!
Dance and Roar Like a Dinosaur teaches kids a simple line-dance routine with easy steps and movement that mimics a dinosaur! With a steady beat and playful rhythm, kids will absorb incredible mental health and social and emotional benefits—line dancing is social, it's wonderful for up-regulation, and it equips kids with a jolt of mood-lifting energy. And at the end, the little dinos will be energized and ready to ROAR like a dancesaur!
Dance and Roar Like a Dinosaur is a follow-up to Calm Your Roar Like a Dinosaur, which teaches kids progressive muscle relaxation to calm down when they feel overwhelmed. This book shows kids how to crank up the energy and up-regulate when you need to be energized and motivated to keep working, switch gears, or just stay focused, a critical component of self-regulation. Includes a reader’s note by the authors with more information on how movement can get kids roaring with energy—and ready for their own dino dance party!
Available Editions
| EDITION | Hardcover |
| ISBN | 9781433849220 |
| PRICE | $19.99 (USD) |
| PAGES | 32 |