God created us to crave more of him, but many have misplaced that craving with physical pleasures instead of spiritual satisfaction. If you struggle with unhealthy eating habits, you can break the "I'll start again Monday" cycle, and feel good about yourself today. Discover that your weight loss struggle isn't a curse but a blessing, and replace justifications leading to diet failure with empowering go-to scripts leading to victory. You can reach your goal and grow closer to God in the process.

This is not a how-to book. This is not the latest and greatest dieting plan. This is the necessary companion to use alongside whatever healthy lifestyle you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.

Established author Lysa TerKeurst has struggled with her weight for 17 years. In the last four years, she has made major breakthroughs and learned spiritual truths that will help countless others break free from an addiction that makes them feel defeated day in and day out.