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book cover for The Lazy Guru's Guide to Life

The Lazy Guru's Guide to Life

A Mindful Approach to Achieving More by Doing Less

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Pub Date Jul 12 2016 | Archive Date Jul 17 2017

Religion & Spirituality

Description

Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to The Lazy Guru's Guide to Life, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement.

The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being -- a flow state -- where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.
Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to The Lazy Guru's Guide to Life, an innovative, inspiring, and illustrated...
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Available Editions

EDITION Other Format
ISBN 9780316348706
PRICE $16.99 (USD)

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