Skip to main content

Member Review

Cover Image: Eat Feel Fresh

Eat Feel Fresh

Pub Date:

Review by

Sascha D, Reviewer

The first thing that struck me as I paged through Eat Feel Fresh was how beautiful the photography was. The prepared dishes are exquisite art that makes you want to immediately grab a fork or spoon.

I was peripherally aware of the Ayurvedic lifestyle from an article I read a few years ago, but like a lot of things, I read it, found it intriguing, but didn’t pursue it further. However after reading Sahara Rose Ketabi’s Eat Feel Fresh, I want to try out the recipes for my particular dosha and see what happens.

Another thing I loved about this book is that it’s like a vegetarian’s paradise. I can eat every single one of these recipes! You don’t know how infrequently that happens (yes, unless I’m looking at a vegetarian cookbook, ha).

The recipes include a lot of familiar favorites but with a slant. Pho, Shepherd’s Pie, and tacos are included and sound absolutely delicious, and healthier. Lentils for breakfast is a thing, and one I probably want to try as having a big dose of protein first thing in the morning is a great way to start the day. I also like the idea of a savory oatmeal as I’m a huge fan of oatmeal.

There are different takes on the Buddha bowl, a variety of hummus recipes, including one with sweet potatoes, which sounds intriguing. I’m not always keen on sweet potatoes, but in a hummus with turmeric? That might just happen in my kitchen.

And, oh, goodness, the raw rose and pistachio cheesecake looks simply too beautiful to eat, but considering how I love pistachios that’s unlikely to happen. And the spiced pistachio milk is also likely to happen. Yum.

I highly recommend Eat Feel Fresh, especially if you feel as if you’re in a rut and your body could use a jump-start. I just wish I could share the photographs with you!

I received an ARC in exchange for an honest review.
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.