Member Review
Review by
Dana M, Reviewer
If I could give this book 100 stars, I would. I want to buy this book for every womxn I know. Everyone needs to read this book. Everyone of every color, every size, etc.
I feel like I highlighted every other sentence. Sometimes even whole pages. Even at only 5% in, I couldn’t wait to buy a hardcover of this book when it comes out and recommend it to every single one of my clients who struggle with body image (read: everyone).
Buckle up, it’s about to get uncomfortable…but in the BEST way. This is a book that’s accessible, empowering, and full of hard but essential truths for anyone, at any stage in their body liberation journey.
I absolutely love that the author sprinkled in some of her signature humor, which did help break up the heavy (but necessary) topics. For example…“sometimes I can’t stand social media because it becomes very apparent that people don’t read.” 🤣 Can definitely relate!!
Each chapter has a section called “from principle to practice” that helps you translate the knowledge you’ve gained and lessons you’ve learned into actionable steps and reflections for your own body liberation journey, and the collective body liberation movement.
This book will help guide you - and all people - to body neutrality and liberation. How? By helping you become more aware AND teaching you how to do your part in dismantling the systems of oppression for all bodies that make you feel like you could never be good enough even if you tried.
This is hands down the best book I’ve ever read on anything diet or body related. EVERYONE needs to read this book.
I feel like I highlighted every other sentence. Sometimes even whole pages. Even at only 5% in, I couldn’t wait to buy a hardcover of this book when it comes out and recommend it to every single one of my clients who struggle with body image (read: everyone).
Buckle up, it’s about to get uncomfortable…but in the BEST way. This is a book that’s accessible, empowering, and full of hard but essential truths for anyone, at any stage in their body liberation journey.
I absolutely love that the author sprinkled in some of her signature humor, which did help break up the heavy (but necessary) topics. For example…“sometimes I can’t stand social media because it becomes very apparent that people don’t read.” 🤣 Can definitely relate!!
Each chapter has a section called “from principle to practice” that helps you translate the knowledge you’ve gained and lessons you’ve learned into actionable steps and reflections for your own body liberation journey, and the collective body liberation movement.
This book will help guide you - and all people - to body neutrality and liberation. How? By helping you become more aware AND teaching you how to do your part in dismantling the systems of oppression for all bodies that make you feel like you could never be good enough even if you tried.
This is hands down the best book I’ve ever read on anything diet or body related. EVERYONE needs to read this book.
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