Member Review
Review by
Ankit S, Reviewer
Kayla decided to go for a forest bath, a term used for a process of relaxation. This is a pychological and physiological exercise started as 'shinrin-yoku' in Japan.
She tried to convince her father for it but that took her pre-session of pychological exercise of another kind, LOL.
She experienced the nature in her very variant way. Sunlight filtered through the branches of trees, scent of soil and breezing in forest along with icy-current of flowing stream, etc.
This was a good induction on the topic via this picture book and people should often do this exercise to get de-stressed and boost their health.
She tried to convince her father for it but that took her pre-session of pychological exercise of another kind, LOL.
She experienced the nature in her very variant way. Sunlight filtered through the branches of trees, scent of soil and breezing in forest along with icy-current of flowing stream, etc.
This was a good induction on the topic via this picture book and people should often do this exercise to get de-stressed and boost their health.
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