Parts of this book felt ridiculous. There are definitely better self help books out there. N .

"Overcoming Imposter Anxiety" by Ijeoma Nwaogu is a transformative and empowering guide that offers invaluable insights and practical strategies for conquering self-doubt and reclaiming confidence. With compassion and expertise, Nwaogu tackles the pervasive issue of imposter syndrome head-on, providing readers with the tools they need to overcome feelings of inadequacy and embrace their true worth.

At the heart of the book is Nwaogu's deep understanding of the psychological roots of imposter syndrome and its impact on individuals' personal and professional lives. Drawing from her own experiences and extensive research, she offers a nuanced exploration of the factors that contribute to imposter anxiety, from societal expectations to internalized beliefs about success and worthiness.

One of the book's greatest strengths lies in its practical approach to addressing imposter syndrome. Nwaogu provides readers with a comprehensive toolkit of strategies and exercises designed to challenge negative thought patterns, cultivate self-compassion, and build resilience in the face of adversity. From reframing limiting beliefs to practicing self-care and setting boundaries, each technique is grounded in evidence-based principles and tailored to meet readers where they are on their journey to self-acceptance.

The writing style is accessible and engaging, making complex concepts easy to understand and apply to readers' own lives. Nwaogu's empathetic tone and encouraging voice create a safe space for readers to explore their insecurities and vulnerabilities, fostering a sense of solidarity and connection that is both empowering and uplifting.

In addition to its practical advice, "Overcoming Imposter Anxiety" also offers readers a sense of hope and inspiration. Through inspiring stories of individuals who have successfully navigated imposter syndrome and achieved their goals, Nwaogu demonstrates that it is possible to overcome self-doubt and thrive in spite of perceived limitations. These real-life examples serve as powerful reminders that imposter syndrome is not insurmountable and that every individual has the potential to achieve greatness.

In conclusion, "Overcoming Imposter Anxiety" by Ijeoma Nwaogu is a must-read for anyone struggling with feelings of self-doubt and inadequacy. With its insightful guidance, practical exercises, and message of empowerment, it offers a roadmap to greater confidence, resilience, and self-acceptance. Nwaogu's compassionate approach to addressing imposter syndrome is sure to resonate with readers and inspire positive change in their lives.

This is a quick and accessible book that is written for the lay person who struggles with imposter anxiety. The author details the definition of imposter anxiety, also known as imposter syndrome, how it relates to low self-esteem, the various factors that contribute to it, and she offers evidenced-based treatments and tips to practice for managing this condition.

The author is a black immigrant woman, so she includes how various marginalized communities can be particularly susceptible to imposter anxiety, especially when they are in traditional (i.e., white male) settings. I appreciated her personal anecdotes and examples throughout the book. However, some of her suggestions were quite basic (e.g., make eye contact when speaking to show your confidence), but I do think that even these can be really helpful for a neurodivergent audience, for whom some of these ideas may not be obvious or straightforward.

The one thing that irked me at the end was that the author suggested using a "life coach" to help you overcome imposter society. As a psychologist, I am always leery of life coaches, as they typically do not have the same training, nor are they upheld to the same ethical standards (since they are not licensed), as licensed mental health professionals. In order for someone to work on imposter anxiety using the evidenced-based treatments (e.g., mindfulness, CBT) suggested by the author, I would highly recommend seeing a licensed therapist or psychologist.

Thank you to the author, NetGalley, and New Harbinger Publications for an arc of this book to review!

Thank you to NetGalley and New Harbinger Publications for the ARC of Overcoming Imposter Anxiety by Ijeoma C. Nwaogu. I find the topic of talents (and failures) to be fascinating. In this reflective and thoughtful nonfiction primer, Nwaogu provides examples of ways we sabotage our best thriving selves by allowing our insecurities to rule our decision making. I saw a lot of myself in this book.. I especially liked the ways coping thru this kind of anxiety was shared and discussed. I’m glad I read this one!

This book is full of tips and questions to get you thinking about your own anxiety and way of thinking.

First, let me say that the author’s expert advice was solid and her voice spot on. I was able to put the tools in her book to use immediately at a dance class I felt I had no business attending and found I enjoyed myself instead of feeling weighed down by feelings that I didn’t belong with all the women who were much better dancers than I.

That being said, the book is in desperate need of some editing. As an editor and copywriter for an education publishing company, I spent more time highlighting and making suggestions on my Kindle than absorbing the information. The advice is solid. The author clearly has the expertise to deliver it and the writing voice to make it feel as if I’m sitting at lunch getting advice from a friend. However, the typos and grammatical errors will no doubt affect the credibility of the author.

A few suggestions: Nearly all the sentences that begin with “But” could be altered to “, but” to connect the two sentences together. A lot of sentences could be edited for better readability. I have dozens of notes in my Kindle I’d love to share to help this author get the readership she deserves!

This was super interesting. I've read many self help books about this subject already, but this is very different. It's way more in depth, and i loved the charts and lists and pictures in the book. It was all very interesting to read and super understandable. I think many self sabotaging / imposter anxiety people would benefit from this book!Thanks for the free tools you can download!

I thank NetGalley for this copy.

This book sheds light on the issue of imposter anxiety/syndrome, providing me with a deeper understanding of my own feelings and experiences
By challenging negative beliefs and focusing on evidence of competence and success, readers can gradually alleviate their fear of failure and embrace their unique qualities. The author also emphasizes the significance of building a supportive network, as seeking validation and encouragement from others can help combat imposter syndrome.
Thank you for shedding light on this issue!

This is a good title for those struggling with imposter anxiety. I think it’s a solid book with an easy process on how to deal with this condition.

I received a copy of this book in exchange for my honest review. Thank you NetGalley.

As a photographer / business owner, imposter syndrome is something that SO MANY of us face. It can be hard to explain to people who haven't experienced it themselves. But the thoughts of "am i good enough? is my work good enough?" haunt you.

This book did an amazing job at putting these thoughts into understandable words and phrases.

While I typically do not enjoy self-help style of books, I wanted to check this one out firsthand to see if I could perhaps find some tips or even just reassurement... And I did find both!

I may purchase a physical copy when it's released!

Calling all high achievers and book lovers! 📚 Overcoming Imposter Anxiety by Ijeoma Nwaogu is an absolute game-changer! 🌟 If you've ever felt like you're just "faking it" despite your accomplishments, this book is a must-read. Ijeoma Nwaogu, an expert on imposter syndrome, offers practical and culturally-informed strategies rooted in CBT to conquer self-doubt and fear of failure. With step-by-step guidance, you'll learn to embrace your uniqueness, silence imposter thoughts, and celebrate your achievements. It's time to break free from self-limiting beliefs and live with authenticity! 💪 Whether you're climbing the career ladder or pursuing personal goals, this book is your ally in building confidence and living fearlessly. 🌈

I must say, this book has been a truly eye-opening and valuable read. Prior to stumbling upon it, I had never heard about imposter anxiety/syndrome, even though I was experiencing it unknowingly. At work, I was receiving abundant positive feedback that, for some reason, felt disingenuous to me. It was then that someone mentioned this concept to me, prompting me to delve into the subject.

As I started reading this book, I found it to be a source of profound insight. It shed light on the issue of imposter anxiety/syndrome, providing me with a deeper understanding of my own feelings and experiences. I am immensely grateful to the author for addressing this important topic and offering clarity and guidance on how to navigate through it.

This book has been a valuable resource, and I appreciate the newfound knowledge and awareness it has brought into my life. It's reassuring to know that I am not alone in grappling with these feelings, and the book's insights have been truly helpful in my journey towards overcoming imposter anxiety. Thank you for creating such a meaningful and impactful piece of work! #OvercomingImposterAnxiety #NetGalley

I enjoyed this book but felt like there were a few too many anecdotes and examples given over making more points, but overall this book had a good sentiment.

This is a great read in a helpful way. I did not know about imposter anxiety/syndrome until someone mentioned it to me while at work while I was receiving lots of really positive feedback that seemed disingenuous to me. I started reading about the subject then and this book provided really good insight. Thank you for shedding light on this issue!