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book cover for Boost Your Breast Milk

Boost Your Breast Milk

An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

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Pub Date Feb 07 2017 | Archive Date Jan 10 2017

Experiment, The | The Experiment

Health, Mind & Body

Description

I want to breastfeed my baby, but will I be able to?
 
Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
  • Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more
  • How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts
  • What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya
  • Plus, 75 recipes packed with goodness that the whole family can enjoy!
A healthy beginning starts now!
I want to breastfeed my baby, but will I be able to?
 
Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost...
Read More Read More

Available Editions

EDITION Other Format
ISBN 9781615193462
PRICE $18.95 (USD)
PAGES 240

Additional Information

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