The Wellness Garden
Grow, Eat, and Walk Your Way to Better Health
by Shawna Coronado
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Pub Date Dec 04 2017 | Archive Date Jan 03 2018
Quarto Publishing Group - Cool Springs Press | Cool Springs Press
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Description
In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experience how to create your own Wellness Garden—and gain the healthier lifestyle you desire and need.
Shawna's Wellness Garden Program:
- Grow and eat produce with specific healing benefits
- Use ergonomic tools and methods to redefine garden chores as beneficial exercise
- Redesign your garden as a space for beauty and relaxation
Available Editions
| EDITION | Other Format |
| ISBN | 9781591866947 |
| PRICE | $24.99 (USD) |
| PAGES | 160 |
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