Work Stronger
Habits for More Energy, Less Stress, and Higher Performance at Work
by Pete Leibman
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Pub Date 31 Jul 2018 | Archive Date 10 Jul 2018
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Description
Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level. This book also features practical tips and powerful insights from private interviews that Leibman conducted with more than twenty-five prominent leaders. The group includes Chip Bergh, the president and CEO of Levi Strauss & Co., Dick Costolo, the former CEO of Twitter, and Janine Allis, an investor on Shark Tank.
You’ll learn how to form stronger habits in four key areas (nutrition, exercise, focus, and renewal) that are highly correlated with greater health, well-being, and performance. You can also get a free assessment of your current habits, and you can download a free copy of The Work Stronger Workbook at WorkStronger.com.
Marketing Plan
- Network: Leibman has over 7,500 LinkedIn connections and followers, and through his fitness and nutrition certifications he is part of several large networks, including National Exercise & Sports Trainers Association (over 50,000 members), Aerobics and Fitness Association of America (over 300,000 certifications), and Precision Nutrition (over 300,000 Facebook fans)
- Primary audience is ambitious professionals between the ages of 30 and 50, a group which includes more than 25 million people in the United States
- The book will also appeal to employers who want a healthier, more productive workforce; over 70% of businesses now offer a general wellness program
- The author was chosen as one of the initial contributing writers for Thrive Global, a new venture by Arianna Huffington to promote wellness in the workplace
Available Editions
| EDITION | Other Format |
| ISBN | 9781510731622 |
| PRICE | $21.99 (USD) |
| PAGES | 240 |
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