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Play your sport, not mind games
Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities.
With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge. Use this book to learn about:
This book will help you learn about:
• Mental Toughness
• Motivation and Motivational Obstacles
• Entering “The Zone”
• Developing Mental and Emotional Skills
• Leadership and Team Building
• Character and Values
Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics—and life.