Six houses, five apartments, three motels, a Hollywood mansion, and a small vegetable farm. Moving 16 times before the age of nine is enough to screw with any kid’s head. Living with an unstable family, a mentally abusive mother, and enduring years of neglect and sexual molestation left Carol Es believing she was inherently bad. At 14, she decided to ditch a rootless, dysfunctional family circus, seeking something that might make her a better person.

She thought she found her answers in Scientology, but she thought wrong.

As a self-taught artist, writer, and drummer, Carol maintained an unbreakable bond with her passions as a means of survival. She exhibited her art and played music tirelessly in bands on Sunset Boulevard and the LA circuit. She toured the US and Canada, signed with Sony Music, but all the while, she’d been conditioned to hide and deny her own mental illness in order to stay true to the doctrine of L. Ron Hubbard—a man who claimed psychiatric treatment was an evil hoax.

In her book, Shrapnel in the San Fernando Valley, Carol explains how it was even possible to be both brainwashed and live “normally” in the world of contemporary art and rock n’ roll.

After a tumultuous childhood and 20 years in the cult, Carol Es takes a huge stride out of fear and silence by sharing her true vulnerabilities and intense experiences. With gallows humor and a unique perspective, she invites readers into her confidence, laying bare her most raw and intimate revelations on her seemingly endless search for self-worth as a woman. In conversational prose, she manages to embrace the horrifically sad scenes of her past, her biggest embarrassments, and finds absurdities one can only laugh about through tears.

Illustrated with crude sketches throughout, Shrapnel in the San Fernando Valley is a courageous, relatable story that will keep you turning pages to the very end.