Healthy as F*ck

The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

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Health, Mind & Body
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Description

Who’s ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?

Welcome to a...

Advance Praise

“I love Oonagh’s ability to cut through the crap and communicate simple, livable ways to eat healthy, exercise, and create new sustainable habits in a clear and direct way!” —Harley Pasternak...

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