The Stoic Challenge

A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

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Description

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living.

Some people bounce back in response to setbacks; others break. We...

Advance Praise

“The Stoic Challenge is the ultimate mental fitness program. You’ll whip your fortitude into shape with exercises like negative visualization, reframing, and other Stoic principles and practices that...

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