A birch tree grows tall and arabesque in the front yard of Nancy Chadwick’s childhood home. Over time the tree becomes her buddy and first learned connection, synonymous with home—and one spring morning, she makes a discovery under its boughs that foreshadows the many disconnections within her family, relationships, jobs, and home that are to come. Through...

The New Weight-Loss Revolution from the Diet Doctor to the Stars 

From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing—for the first time—the secret diet he uses with his A-list clientele. You can drop up to 15 pounds...

Break Your Cane
Transforming Life's Worst Challenges to Overcome Adversity
Victory Over Rheumatoid Arthritis

How do you cope with adversity? Is there a better way than resignedly accepting it? Is there a way to cure the seemingly incurable? Is there a way to transform the truly incurable into an advantage? Yes, there is a way! There is a way for you to...

The Marriage You Do Not Deserve is the product of 20 years of Christian marriage research, wisdom, and teaching. This book was written for Christian women and men looking forward to marriage, or those already married, seeking to learn more about God’s institution. A caution for those who reject God or the notion of a God who would send His son to Earth in...

In this revolutionary book, Dr. Alicia Clark recognizes anxiety as the unsung hero in the path to success and happiness. It can become the motivating force that will lead to a better you, and The Anxiety Advantage aims to restore anxiety to its rightful place as a positive resource.

Weaving together modern neuroscience, case studies, interviews, and personal...

Investing your life in your family brings you joy, and doing it on a single income doesn’t need to stress you out! Join Erin Odom as she shows you how you can live frugally—and thrive—while you raise your kids at home in You Can Stay Home with Your Kids!

From the moment you discovered you were going to be a mom, you envisioned spending each day with your...

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Even a New York Times—bestselling happiness expert can need advice!

In his trailblazing Harvard courses, internationally bestselling books, and lectures and...

Discover how to create and enjoy a pleasure-filled and meaningful life with this practical tantra handbook for the high-achieving modern woman.

For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become...

FACT: There is no ultimate blueprint or rulebook to Growth Hacking.

Yes, we know that companies like Airbnb, Uber, and Dropbox have been touted as the case studies for industry disruption and immense growth. But the growth hacking strategies that made them successful sometimes only work once. Lucky for you, there's no shortage of growth hacks.

...

CAREGIVING IS STRESSFUL. Taking on the role of the caregiver is often not part of our life plan, but today more than 40 million adults in the U.S. find ourselves responsible for the care of a family member or friend.

Building Better Caregivers, developed by the author team who wrote the international bestseller Living a Healthy Life with Chronic Conditions...

When I enlisted in the Unites States Army on November 13th 2012, I had had enough. I had enough of making excuses for myself. I had enough of letting down the people I loved, and I had enough of wondering what it would be like to follow my dream to become a soldier. I wasn't sure the military would be everything I hoped it would be, but what I was sure of...

"Living the Life That You Are weaves together psychology, ancient wisdom, and honest personal reflections into a coherent and inspiring whole. If loneliness is the great disease of the modern age, then Nic's heartfelt plea for self-love is much-needed medicine."-Jeff Foster, author of Falling in Love with Where You Are

When you feel isolated and alone, the...

Stop comparing yourself to others-you're special just as you are! In this fun, practical guide, you'll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.

If you're like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by...

Offering hope and healing, the author retraces her beautiful transformation from suicidal despair to habitual happiness, sprinkling each step with soul-stirring original poetry and journal excerpts.

For decades, she hid her chronic depression from everyone, including herself, until hitting a crisis point. She seemed successful and happy...

Individuals with Autism Spectrum Disorder usually receive a diagnosis when certain behaviors negatively impact their health, independence, and quality of life. These behaviors are evident across the lifespan: a two-year-old melts down if his red cars are mixed in with his orange cars; a middle-aged woman exhibits staring spells when faced with relationship...

Written over the course of 25 years, The Invitation to the Garden is a spiritual journey described in verse and prose. The books tells of Joanna’s struggle to make sense of her faith while suffering from recurring anorexia and severe depression. This heartfelt story of self-development begins in the ‘jungle of life’ and leads to the garden of the title as...

"Grief will eventually come knocking on your door"...So begins this story of love and loss, of hurt and healing, as we learn TJ, age 23, has drowned. This poignant memoir, brief in length but long on insight, is a glimpse into a young man's struggle to overcome obstacles, and the heartache of a family as they face what many believe is life's toughest...

Pain is often part of living; yet, humans naturally resist pain and – in the process of resisting – create more pain. In contrast, acceptance means approaching the pain of living in a way that lessens its control and ability to produce suffering. Acceptance softens our struggle with pain and increases our ability to live fully. Acceptance helps us “become...

John's passion is helping college students and young professionals reach their potential by avoiding the most dangerous life choices that can cause them to ruin their careers. This book has a wide audience, anyone from the ages 18-31, and the people that employ them. The book is not meant for just people in business, it is meant for any professional...

A book about mastering the art of living a happy, fulfilled and meaningful life. 

Dan Clark shouldn't be here today. In 2013 he had a heart attack and barely survived. He wasn't living right. Stress nearly killed him.In talking with people, he realized that what he was feeling was universal. We all get so hung up in competing in every aspect of our lives... 

...

Ever feel lost or alone?Life can be chaotic, challenging & confusing - but it doesn't haveto be. You can be calm, clear-minded & connected. All you need are somesimple life lessons to find your way. Finding Your Way is an eclectic collection of 'lessons' drawn from everyday observances mixed with pivotal historical events that reveal essential themes and...

How do you cope with a terminal diagnosis for your husband?

Grief affects us all; the only thing that’s different is how we deal with it to empower ourselves.

In "From Cornwall to the Andes", Barbara Webb recounts her experiences of caring for her terminally ill husband in Cornwall and, after his death, dealing with the pain of his loss. In this poignant...

You don’t have to live overwhelmed by stuff—you can get rid of clutter for good!

While the world seems to be in love with the idea of tiny houses and minimalism, real women with real families who are constantly growing and changing simply can’t purge it all and start from nothing. Yet a home with too much stuff is a home that is difficult to maintain, so...

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical...

In a perfect world, maybe you wouldn't need a 30-day challenge to find and fall in love with your most playful, imaginative, and colorful self, but we don't live in a perfect world. We live in a fast-paced, high-octane society where feeling lost in the jostling crowd is the norm and finding our own significance is oftentimes the biggest challenge of all...

Are you ready to wake up for your life and not just to your life?

Don't worry; you don’t have to be a morning person to start each new day well. Join Kat Lee and thousands of women from countries around the world who have learned to maximize their mornings. In Hello Mornings, Kat introduces a simple yet powerful three-minute morning routine that integrates...

The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most...

If you ask Dr. Harold Reitman, labels are a lousy way to describe a unique human being, whether it's Asperger's, high functioning autism, ADHD, dyslexia, Tourette's or even the so-called neurotypical brain itself. One size does not fit all. Everyone's brain is different.

Helping others 'get it' when it comes to dealing with those with so-called...

Connect with the Spiritual Energy of Coziness for More Joy, Contentment, and Satisfaction

Make cozy your way of life with this inspiring guide on connecting to the positive energy of simple, everyday moments. Known around the world as hygge (hoo-ga), lagom (lay-go-m), and other similar terms, cozy and balanced living helps you improve your health...

From the powerhouse Mind Body Green calls "the Brené Brown of Wonder" comes a book that will shift the way we relate to ourselves and our emotions, and help us reach our full potential.

"Amber Rae is the Elizabeth Gilbert of her generation." —Stacy London, New York Times bestselling author of The Truth about Style

WONDER is what we’re born with.
WORRY is what...

There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading...