A practical and powerful 'how to' book for everyone wanting to achieve personal healing, transformation and success on their own terms.

Do you want to find your way forward when life has changed?
Take charge of your own healing and transformation?
Longing for something new - but not sure where to start and what to do?

Recover, Rebuild, Thrive is a practical and...

In a cynical age that constantly drowns us with information and conditions us to be mistrustful, the majority of us harbor a deep-seated yearning for more meaning and connection. Why is that? And how can we be truly fulfilled? 

If you feel dissatisfied with your life and helpless to make a change, you are not alone. Many people struggle to make sense of...

Most people don't realize that how you think determines what happens in your life. For the most part, people just go with the flow. Everyone has the ability to make quality choices with the right tools. Your goals and dreams can take you from an average life to an inspiring life. Others will look at you, admire your accomplishments, and try to make good...

The life you want is just within reach.

Are you tired of not living up to your potential? Are you finding nothing but struggle and heartache as you go through life day in and day out? Or has your life just become dull?

In The Life You Want – The Key to a Happy and Fulfilling Life, author Brigitte Novalis gives you the key to open the door to a happier new...

The concept of work-life balance is anything but foreign in today's hyperconnected society, but what if finding the elusive balance lies not in tuning out, but instead bringing one more key element into our lives? In his new book The Habit of Noticing: Using Creativity to Make a Life (and a Living), slated for release on Thursday, September 13 at the...

This is more than just a daily meditation book—this is a book of Twelve Step quotes and daily reflections that come right from the meeting rooms of recovery. These are the 'Aha' moments shared by people in the program, like: "Humility is not thinking less about yourself, but rather thinking about yourself less." Each timeless piece of practical recovery...

Vince Weber grew up on the tough streets of New York City during the Depression and World War II, and went on to become a successful banker, businessman, and entrepreneur. In From Street Kid to CEO he shares what he’s learned the hard way over the years, through trial and error, in all kinds of circumstances—what he calls the “Seven Rules for Success in...

How can young people know they’re making the right decisions in their lives?

Kids between the ages of 10 and 15 often face significant confusions, challenges, and uncertainties in their life stages. Yet, numerous books and publications focus only on high school or college ages, while few speak to the pressing questions young teens or pre-teens face every...

Heal the hidden cause of your symptoms with the 5-step Mind Detox method

• Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns

• Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and...

Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday."

Are you:
• Working, working, working?
• Busy taking care of everyone but yourself?
• Wondering what to do with the rest of your life?
•...

What do you do when you’re forced to give up the thing you love?

Kate Mihevc Edwards was a passionate runner for years and lived for endurance sports. Until the day doctors told her she’d have to stop—or possibly die. After being diagnosed with arrhythmogenic right ventricular cardiomyopathy (ARVC), Kate was forced to mourn the loss of a lifestyle she loved...

Recipes that reveal the life-changing happiness of cooking

There are lots of ways to start a story, but this one begins with a chicken…

There was a time when, for Ella Risbridger, the world had become overwhelming. Sounds were too loud, colours were too bright, everyone moved too fast. One night she found herself lying on her kitchen floor, wondering if she...

A vida adulta chega de uma hora para outra e nem sempre estamos preparados para ela. E tudo bem.

Um dia você é a jovem moderna que ouve música alta e incomoda a vizinha. Num piscar de olhos é você quem está interfonando para o porteiro e reclamando, aos berros, do som da garota que mora no andar de cima. O que aconteceu? Simples: a vida adulta...

Beautifully written and deeply poignant, The Making of Us allows readers to walk alongside author and radio personality Sheridan Voysey during a transformational moment in his life journey. Picking up where Resurrection Year: Turning Broken Dreams Into New Beginnings left off, Sheridan helps us process what we can learn about our identities in the face of...

Benign paroxysmal positional vertigo, or BPPV, is the medical term for dizziness caused by loose crystals in the inner ear. It affects more than eight million people in the United States alone.

Carol A. Foster, an Associate Professor of Otolaryngology at the University of Colorado, Denver School of Medicine, developed a maneuver that allows...

In providing an unflinching, often harrowing, account of his journey to redemption, Living with Mr D details the author’s childhood struggles when self-imposed isolation and feelings of stupidity left him feeling worthless. He also outlines the calamitous effect of depression upon his first marriage and the fracturing of his life overall, demonstrating how...

Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and make choices that fit who they are and want to become.

As a parent, it's heartbreaking to hear your child say...

It's time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 101 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, and embrace your greatness.

In our image-obsessed world, it's easy to compare yourself to friends, celebrities, and models...

Whoever said being a grownup was easy? If you're up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, and anger, or even just a lack of motivation and uncertainty. More than just "adulting"-this book will give you the real emotional skills you need to thrive!

Whether...

In this playful and sexually savvy guide, "Dr. Cheryl" Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill you've been seeking in your relationship. With this book, couples can break free from the monotony of familiar routines and bring a...

"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, get this book."-Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy

We all get angry sometimes. But if you feel angry all of time-and if your anger makes others uncomfortable, creates...

A joyously cathartic and deeply spiritual road trip for readers of Anne Lamott, Elizabeth Gilbert, Pema Chodron, and Brené Brown.

Feeling stuck? You’re not alone. Whether you’re in or out of a relationship, job hunting or retiring, making a life transition, or wrestling with Big Questions, a joyful life can feel elusive. After nearly two decades as a life...

Mariane E. Weigley takes the reader further into her compelling journey from Abuse to Energy in this second of the three-book Abuse & Energy series. Reactions End When Releasing Begins! Seeing life and the world from a new perspective can allow the awareness and create the opportunity to change from the inside. This book advances the premise that we are...

The Holy Longing is a debut collection from a powerful new voice. These confessional poems by Vera Graziadei celebrate the wonder and mystery of everyday experience, from the marvels of solitude and creativity, to the trials and joys of human relationships, to moments of spiritual reflection and enlightenment. The Holy Longing encourages readers to realise...

Moon Truths: poetry to inspire, heal & empower women is a celebration of feminine strength. It is a powerful story told though forty captivating poems about how, time & time again, women grow and triumph through the challenges & adversity that they face. This book will inspire women to improve their lives, love themselves, and lay claim to all of the...

Have you ever been on a diet and struggled through it, only to gain back the weight you’ve lost? Do you feel like you can’t eat the foods you love, because they're adding inches to your waist? Why do we sometimes feel like we just can’t stop eating our favourite treats, even though we know they're bad for us? Don’t worry; it is not your fault! The Food...

"Love is the Answer, God is the Cure" is the story of Aimee Cabo, who was in the Miami news for almost five years from 1989 to 1994 in a case the media named "The Case from Hell." This sexual abuse case pitted her and her sister against her parents who denied all culpability.

As she fought court battles, poverty, abuse, and addiction, Aimee always turned to...

Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.

Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek...

#1 NEW YORK TIMES BESTSELLER

Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.

As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while...

In a perfect world, maybe you wouldn't need a 30-day challenge to find and fall in love with your most playful, imaginative, and colorful self, but we don't live in a perfect world. We live in a fast-paced, high-octane society where feeling lost in the jostling crowd is the norm and finding our own significance is oftentimes the biggest challenge of all...

Simple, science-based tools to stop procrastination

Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr...

Investing your life in your family brings you joy, and doing it on a single income doesn't need to stress you out! In You Can Stay Home with Your Kids! Erin Odom of The Humbled Homemaker blog shares her best money-saving tips so you can live frugally and thrive as a stay-at-home or work-from-home mom.

From the moment you discovered you were going to be a...

The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)

'Everyone must read 12 Rules For Life ... The most enlightening book I have read in ages' Chris Evans

Acclaimed psychologist Jordan Peterson has become one of the most influential public thinkers to emerge on the...

From the author of the hit journals The 52 Lists Project and 52 Lists for Happiness, comes a home design book that helps you discover how to style your home for a deeper sense of comfort.
 
Part self-help, part memoir, part décor inspiration, fans of Moorea Seal will love this book for its warm voice and candid exploration of what it means to create a...

If you ask Dr. Harold Reitman, labels are a lousy way to describe a unique human being, whether it's Asperger's, high functioning autism, ADHD, dyslexia, Tourette's or even the so-called neurotypical brain itself. One size does not fit all. Everyone's brain is different.

Helping others 'get it' when it comes to dealing with those with so-called...