In a televised social experiment before millions of viewers, police sergeant Derrick Levasseur demonstrated that techniques used by undercover detectives could help people achieve their goals in everyday social situations.

The result: he walked away with more than half a million dollars.

In The Undercover Edge, Derrick shares his personal mind-set...

Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your guide to all things lagom.

As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one...

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy.

Combining her own experiences (rendered in emotive detail) with extensive...

In a world of conflict, disruption and uncertainty, many people live in silent despair. How do we attune to our inner music? How do we reconnect with our inner powers? How do we create resilience and authentic happiness? Drawing from a lifetime of transformative experiences and from more than twenty years of secluded solitude, pianist and composer Serge...

Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that your future is alive with possibility, providing steps to thrive today and into your golden years. The acclaimed Mindful Aging is full of exercises and tools to help you embrace a new...

Don’t believe every story you tell yourself....

Do you feel stuck and wish you were living in another story?  You know the one, the story filled with happy relationships, where you love your career, and have a sense of purpose as you make a life filled with meaning!

StoryJacking is a seven-step guide to help you reclaim a fundamental truth: You are whole...

Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method.

Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary...

You are exactly what the world needs

What if your search for meaning could solve the world’s problems? What if everything you are passionate about could save a life or change history? Justin Dillon argues it can, and A Selfish Plan to Change the World shows how.

In this paradigm-shifting new book, Dillon--the founder of Slavery Footprint and Made in a Free...

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore’s view, aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and...

"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammedwith practical exercises for anyone...

Over the past century, the world has experienced exponential growth in academia, human knowledge, science and technology, and financial and material wealth. Human beings have made significant progress in religious understanding, space exploration, medical research, and in the treatment and eradication of some common diseases such as smallpox, measles...

In the quest for school success—not to mention a happy home life—kids have a lot to juggle: schoolwork, friends, activities, chores, bedrooms, electronics, lockers, and desks. Get Organized Without Losing It provides friendly, entertaining help for kids who want to manage their tasks, time, and stuff—without going overboard or being totally obsessed.
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An exploration of death, bereavement and grief. This first hand account gives Geoff Mead's experience of responding to the loss of his wife from a brain tumour. Giving insight into the grieving process and how Geoff learned to manage his grief, this book will offer hope to anyone experiencing something similar.

After coming to the realisation that mourning...

Leadership. It is a word thrown about in society often with a sense of awe. Many that have obtained power over others claim to be leaders. Yet, does simply having control make a person a leader? Is there more to this behavior than merely a willingness to give out orders?

LEADERSHIP: As Seen Through the Eyes of a Follower was written with the goal of...

Learn how to nourish your mind, body, and spirit and have a mindful relationship to food.

Many people use food to nourish themselves when what they are really hungry for is other forms of nourishment. What if we were living a life where we felt well-nourished emotionally, intellectually, physically, psychologically, spiritually, socially, and creatively?...

Die(t) Trying, a new book by the psychologist, Kenneth Schwarz, Ph.D., is a character-driven form of weight loss self-help. The book is staged as a murder mystery in which the reader immerses herself in the psychological lives of women who have trouble losing weight.

Die(t) Trying tells the tale of overweight women who have been murdered and what it takes to...

Acts of Kindness from Your Armchair is an exploration of how the 'housebound' (infirm, home workers, carers and so on) can make a meaningful contribution to the world. The book acts as a practical guide to the ways in which thoughts, words and acts of kindness, both inward and towards the wider world, can create real...

A Stoic demonstrates exercises in self-governance and peace of mind through mental discipline.

A collection of meditations in the Stoic tradition. Meditations on Self-Discipline and Failure provides access to the ruminations, practices, and applications of ancient Stoic philosophy as deployed by a contemporary...

DISCover the Power of You is for individuals who have a desire to better understand their own personality. People who may aspire to become great leaders in their field, regardless of their current business level. And more specifically, for anyone looking to raise their own self-awareness, confidence and understanding...

Affairs can be wonderfully exciting but when they are discovered they can bring misery and heartache to all those involved. They can make us feel incredibly happy and at the same time riddled with guilt. When someone feels that something is missing in their relationship, either emotionally or sexually, they will often embark on an affair. But affairs...

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere...

In his fourth book, RULE #1 DON’T BE #2, Daniel Milstein inspires like never before, challenging us to dream BIG with his charismatic candor, giving us each a compelling glimpse into our own limitless potential.

In addition to Dan’s riveting accounts of overcoming adversity, RULE #1 DON’T BE #2 captivates with countless stories of those who’ve dominated...

From the author of the hit cocktail books Tequila Mockingbird and Gone with the Gin comes a guide to getting ahead in life, love, and leadership-Broadway style! Before Tim Federle became a beloved author (his award-winning novels include Better Nate Than Ever, which Hamilton\\'s Lin-Manuel Miranda declared as "highly recommended" in the New York Times), Tim...

Millions of people suffer from anxiety-it can keep you trapped in the "worry cycle." When you're under stress, your thoughts are racing, and you find yourself repeating the same anxious patterns over and over again, it has a negative impact on your relationships, health, and overall well-being. So, how do you get past your anxiety to increase peace and...

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it is possible to not...

After a lifetime of avoiding dance at weddings and social gatherings, Dan Logan finds himself trapped. His daughter, a ballet aficionado, was getting married. A father-daughter dance was inevitable. He confronts his fear of dance and finds the courage to walk in a ballroom dance studio, meets Melissa the instructor, and his life changes.

At the wedding...

What does it take to create the career you want? It’s no secret that the world of work has changed, and we’re shifting toward an ever more entrepreneurial, self-reliant, work-from-wherever-you-are economy. That can be a liberating force, and many professionals dream of becoming independent, whether by starting their own businesses, becoming consultants or...

Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,” “boring,” or “awkward”? Are your habits and comfort zones questioned by a society that doesn’t seem to get the real you? If so, you might be an...

We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?

Minimalism can make all the difference. A minimalist life removes...

The next in the highly successful Crystal Prescriptions series, this volume covers crystals for ancestral clearing, soul retrieval, spirit release and karmic healing with extensive introductory material and practical exercises, plus the usual A-Z format directory.

This practical sixth book in the Crystal...

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical...

When did you last count how many followers you have on Instagram or Twitter? Have you noticed how obsessed politicians are with opinion polls? How many ‘likes’ did that post get you thought was so funny? What’s happening with that friend who keeps cancelling on you last minute? What does that little voice in your head say to you when you present to a room...

Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit.

MacArthur Genius Award-winning psychologist Angela Duckworth shares fascinating new revelations about who...

Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything . . ."

Philippians 4:6 encourages the believer to "be anxious for nothing." As Lucado states, the apostle Paul seems to...

Kaia Roman had always been a high achiever, making plans to get what she wanted. But when the start-up company she co-founded crashed, she became a statistic—part of the 30% of entrepreneurs who are depressed, and even worse—she didn’t have a plan for what to do next.

The Joy Plan grew out of Kaia’s sense of crushing failure and gave her a way to move...

What's the formula for a happy life?  

Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

In The Happiness Equation Pasricha illustrates how to want nothing, do...

In a perfect world, maybe you wouldn't need a 30-day challenge to find and fall in love with your most playful, imaginative, and colorful self, but we don't live in a perfect world. We live in a fast-paced, high-octane society where feeling lost in the jostling crowd is the norm and finding our own significance is oftentimes the biggest challenge of all. ...

If you ask Dr. Harold Reitman, labels are a lousy way to describe a unique human being, whether it's Asperger's, high functioning autism, ADHD, dyslexia, Tourette's or even the so-called neurotypical brain itself. One size does not fit all. Everyone's brain is different.

Helping others 'get it' when it comes to dealing with those with so-called ...

Little changes can make a big, big difference!  In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.

No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are...

This collection of humorous life hacks features 100 easy, low-commitment solutions to the everyday problems of the twenty-something woman.

Do you have a lot to do but can’t seem to bring yourself to do it? The Lazy Girl’s Guide to Life can teach you how to get things done with as little effort as possible. Learn to simplify your beauty routine, keep up with...

A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. 

From one of the co-authors of the bestselling Little CBT Workbook, The Little ACT Workbook is a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better.

Acceptance and...

Don’t believe every story you tell yourself....

Do you feel stuck and wish you were living in another story?  You know the one, the story filled with happy relationships, where you love your career, and have a sense of purpose as you make a life filled with meaning!

StoryJacking is a seven-step guide to help you reclaim a fundamental truth: You are whole...

Dr. Tony Hampton provides expert advice on how to improve diabetes through diets and lifestyle choices. Extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten support his passion for helping his patients with diabetes.

A Family Physician who for two decades, Dr. Hampton has treated...

A book for someone looking to start a business or to breathe new life into an existing business. From a man who has suffered the pitfalls, but also built a successful business from scratch. Not just old school, but part of the new social media revolution as well. 

Happiness, success and fulfillment. Isn't it what we're all asking for? And when you're new to the work world, or beginning a new career path, that's most certainly the dream-and Work it! shows you how to achieve it. Work it! seeks to help young professionals everywhere take charge of their careers, and find meaningful employment in their ideal line of...

Meet Jan. Jan is sometimes lonely. In this illustrated guide, he describes what loneliness feels like and how it affects him at home and school. He explains what he can do to feel less lonely, and how his teachers, family and friends can help him too.

Child loneliness is an area of growing concern. This book is an ideal way to start a conversation about...

Rediscover the lost ancient mystery teachings of the Cosmic Womb

• Explains how each of us has a holographic blueprint of the Womb of Creation, our spiritual Womb

• Offers practices to help awaken your spiritual Womb, experience the Womb of God within, and activate the Womb’s sacred magic of creation and manifestation

• Looks at the power of the moon and its...

Wild Ideas: Creativity from the Inside Out takes you on an intimate journey through the seven stages of the creative process. All along the way, counselor, artist, and writer Cathy Wild interweaves her own personal journey as well as fascinating stories from her private practice. Discover your authentic voice while exploring timeless themes that compel...

Reframing your perspective can transform your life.

We often face circumstances that we cannot change—a job we are forced to keep, a relationship that did not work out, a decision we cannot take back. Life can overwhelm us, and we may not be able to see past the obstacles in our path. 

Laurie Short offers a simple but revolutionary idea: change...

In Embodied Enlightenment contemporary spiritual teacher Amoda Maa Jeevan dispels the outdated view of a transcendent enlightenment and instead presents a new, feminine expression of awakened consciousness for all-one that is felt and known through what our everyday lives are made of: our emotions, bodies, intimate relationships, work, and life's purpose...

Grief can affect both body and mind-and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide, the director of the Children's Grief Connection offers help for teens dealing with the physical aspects of grief and loss. This book utilizes somatic, body-oriented skills to help teens know how and why...