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SPOTLIGHT BOOK
Are you anxious, a perfectionist, or an overachiever?
In Are You Mad at Me?, psychotherapist Meg Josephson upends the idea that people-pleasing is a personality trait, and posits it is a trauma response known as “fawning”; a survival mechanism developed in childhood to become more likeable when we fear we’re disappointing someone. This isn’t something we can simply outgrow, and it’s the root of struggles with anxiety, relationships, and life purpose. Read more
Are You Mad at Me?
Meg Josephson
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