A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality.

Does fear hold you back?

We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and...

WHY SIMPLICITY IS VITAL TO CUT THROUGH COMPLEXITY AND CONNECT WITH OURSELVES 

Most of us are so reliant on technology that we are in danger of forgetting how to be human and the risk is that we make our lives more complicated as a result. The average person now has at least 7 social media accounts, they pick up their smartphones every 12 minutes, and...

The truth is—we’re hardwired to seek comfort, but comfort is very bad for us

Every day we face a thousand choices between what is best and what is easier. And most of the time, we’ll choose what’s easier, which is why we so often feel frustrated, anxious, and disconnected. But when you learn to embrace the uncomfortable as the gateway to better things...

What if your legacy isn’t what you leave behind, but something you create, every day of your life?

What if you started acting the way you want to be remembered—right now—and shared your unique gifts with the world? In Everyday Legacy, Codi Shewan inspires readers to redefine how they live and embrace the idea of living—not leaving—a legacy. His message is...

Can one imagine what a senior citizen who has been married to the same woman for 40+ years thinks of all this male/female hate that one sees nowadays? It might surprise you on his perceptions and suggestions on how to get the sexes back to loving each other.

Sainthood will not be bestowed on 99.9% of all males and females. We are all broken and have our...

Introducing eight easy-to-use techniques for falling asleep, How to Sleep: A Natural Method is an indispensable companion for those who find it difficult to fall asleep and stay asleep.

When sleeplessness becomes a regular occurrence, it can set up a vicious cycle of fatigue, anxiety, and sleepless nights. Finding ways to turn off the racing mind and...

An in-depth guide for engaging with anxiety—not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects.

If you're facing anxiety, you've probably got one thing on your mind—how to make it go away. But what if this challenging emotion were actually trying to help?

"When we ignore or repress our...

Based on popular essays in New York Times’ Modern Love and Salon, as well as an Off-Broadway one-person play, The Pleasure Plan is a sexual healing odyssey, a manifesto for women to claim pleasure as a priority, and a love story all at once.

Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from...

What if your deepest fears and wounds were the KEY to living a turned on, passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way? And what if you could embrace all of you—all of your messy, wild, raw, sensual self—exactly as you are right now AND still feel good? This is what it means to fuck like a...

Do you have a self-absorbed or narcissistic parent who’s made you feel rejected, unloved, or unworthy?

Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and...

It’s time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.

When you’re feeling anxious, it can seem like the whole world is crashing in around you. Your heart starts racing, your...

Daily practices to help you replace unhealthy habits with conscious, healthy choices.

All of us have a harmful habit we’d like to change—whether it’s unhealthy eating, excessive drinking or shopping, procrastination, compulsively checking email and texting, TV bingeing, worrying, stressful thinking, ‘busyness,’ impatience, or even aggressive driving. But...

When what you think you know gets in the way—this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships.

We all want positive, productive, and genuine relationships—whether it’s with our family, friends, peers, coworkers, or romantic partners. And yet, time and time again, we all seem to make the same...

After two decades of living in America, Guy Blaise is struck by the difference between the French and Americans approach to relationships, marriage and chivalry.What makes French women so outspoken about receiving respect and equal rights in a country known for love and romance? And what keeps American women from demanding the same?In a collection of essays...

Overcome anxiety, fear, and worry—and start living the life you want.

If you suffer from an anxiety disorder, you aren’t alone. Anxiety is at epidemic levels. Fortunately, there are effective—and fast—techniques you can use to break free from worry and get back to the things that matter to you. This workbook offers a comprehensive collection of simple...

We can either break under the weight of life’s challenges—or we can bounce back and thrive!

The action in Shelley Plumb’s powerful story of rediscovery and emotional healing takes place over the course of a single day—the day of her grandmother's funeral. As she wanders her grandmother's property, a place where she spent much of her childhood, the author is...

He went to hell and back. Then went again. He died on the operating table and lived in a parallel universe whilst fighting for his life in a coma. Became a fugitive, captured at gun point and imprisoned in a squalid Cairo jail for a crime he did not commit. As a child he battled with relentless bullies and overcame chronic dyslexia. As a man, he cheated...

Congratulations on achieving your first ‘career’ job. Now you need to make a success of it.

Succeed in Your First Job tells you everything you need to know about the real world of work, that no one ever tells you.

Experienced businessman Mark Blayney gives you practical advice, often learnt the hard way from his own mistakes, to give you the edge at work and...

Everyone has a story to tell and can feel trapped by it. This inspirational memoir, A Sense of Something Lost is about liberation after years of restlessness and searching. Sue Wells, asks: can a woman who has experienced the trauma of a forced adoption be free to live her life? Do traumas, whatever their nature, shape, define or ruin our lives? Or...

To control our emotions is to control ourselves, and to control ourselves is to control our destiny.

It has forever been said that we are ruled by our emotions, but this today is truer than ever. Much more than reason or tradition, it is our emotions that determine our choice of profession, partner, and politics, and our relation to money, sex, and religion...

Do you wish that you could enjoy parenthood more?

Have you ever wondered what deeper meaning there is to being a Mom or Dad?

In Parenting Through the Eyes of Lollipops Jacqueline Pirtle, a mom herself, carries you through the experience of parenthood by making spiritual and energetic sense of real physical-life parenting scenarios—while, as her highest...

In Common Sense Investing With Index Funds, author James Pattersenn Jr. draws on his in-depth research of more than a decade to reveal to you a common sense investing approach for building wealth and achieving financial freedom without the complex strategies of day trading, swing trading, and other stock trading systems.

Dave Hollis used to think that “personal growth” was just for broken people.

Then he woke up.

When Dave Hollis’s wife, Rachel, began writing her #1 New York Times bestselling book, Girl, Wash Your Face, he bristled at her transparency and her willingness to talk about such intimate details of their life. But when a looming career funk, a growing drinking...

'One of the most valuable books I've ever read' Adwoa Aboah
'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel
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If change is the natural order of things, why do so many people struggle with the milestones of life - from first jobs and first loves to children leaving...

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An engrossing memoir-meets-investigative report that takes a fresh, frank look at how we treat depression

In her...