Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.

For...

Over the past few years Hekate has gained increasing popularity around the world. While there are books written about the historical Hekate, there is a lack of information applying this knowledge for personal development and practicing witchcraft. Keeping Her Keys blends the ‘keys’ of personal development, magick and the ancient goddess, Hekate, together.
...

The Talmud states, "In a world that lacks humanity, be human." In a world as untethered as ours has become, simply being human, a good person, is a measure of heroism. At a time when norms of civility are being routinely overwhelmed, it may be the only measure that matters. Mensch-Marks represents Rabbi Joshua Hammerman's personal Torah scroll—the sacred...

Collision Course: 4Fs to Transform Life's Challenges into Powerful Breakthroughs" chronicles the journey from totaling my car in 2014 to traveling the world to pursuing my dreams in technology. The book is rooted in a 4F Model that I created to compartmentalize, process, and push through challenges I have encountered along the way to achieve my goals...

Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.

Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such...

Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times bestselling author, two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.

Abby Wambach...

This is how it’s done. This is why it’s done this way. This is the result you can expect if you do it.

These three pieces of information inform a conclusion about every part of each of our lives. Yet it is these three pieces of information that most often set an insidious trap—a trap that has held the imaginations of generations captive to the belief that...

Brutal Sexual Abuse. Fear. Betrayal. Shame.

In Shattered by the Darkness: Putting the Pieces Back Together after Child Abuse, author Dr. Gregory Williams shares his dark and horrific childhood of sexual abuse and fifty-year journey of trying to put the pieces of his life back...

Answers to the questions that arise on the spiritual path

• Includes specially selected writings from the huge literary archive of Paul Brunton

• Explains the different stages of meditation and the obstacles likely to arise for each, offering guidance for achieving advanced states of meditation to deepen one’s inner life

• Challenges the need for spiritual...

Whether walking clients through a new program, guiding an audience through a presentation, or helping our children to kick a ball, every day we share knowledge with others. But very few of us have been taught how to teach! Stop Talking, Start Influencing draws on the author’s 15 years of experience in neuroscience and education to outline 12 principles of...

“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.”

Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough.

In Girl, Stop...

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman—along with pediatric neurologist Sarah Cheyette—offers valuable tips and tricks to help you face the unique challenges of ADHD.

If you’re a teen with ADHD, you care...

 As a believer, you want to find God’s will for your education, career, and ministry, right? But in the process of waiting on clear-cut advice from the Almighty, you may have missed what He’s already directed you to do. Speaking from his own experiences, Daniel Ryan Day reminds you about Scripture’s clear teachings regarding God’s will. When you understand...

‘’I’m sorry you feel that way.’’ —Anyone who’s mastered the fauxpology

We all struggle to admit fault. We defend ourselves, talk more than listen, or find flaws in the messenger to dismiss the message. These habits build walls and leave us estranged and disconnected.

Letting Go of the Need to Be Right is an invitation to recognize issues that impede...

The Talmud states, "In a world that lacks humanity, be human." In a world as untethered as ours has become, simply being human, a good person, is a measure of heroism. At a time when norms of civility are being routinely overwhelmed, it may be the only measure that matters. Mensch-Marks represents Rabbi Joshua Hammerman's personal Torah scroll—the sacred...

Is it really possible to change my life--in ways that will last?

Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book, he offers an answer that he calls "microshifting"-- small...

A savvy and validating guide to what might be in store for growing numbers of childfree and childless adults worldwide, Do You Have Kids? Life When the Answer is No takes on topics from the shifting meaning of family to what we leave behind when we die. Weaving together wisdom from women ages twenty-four to ninety-one with both her own story and a growing...

More than a self-help book, Intuitively You is your pathway to the intuitive lifestyle that is transforming modern science and culture. Renowned teacher and intuitive Michelle DesPres has created a step-by-step, endlessly entertaining way to capture your fundamental intuitive powers and enhance your life’s journey.

Those seeking personal health, wealth...

7 Powers of Man beautifully unleashes the truth that all people have power.

These are the 7 powers needed to accomplish anything in life; however, they are often dormant or underused.

This book will inform, inspire and re-fire the reader to be all s/he was meant to be.

Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life.

Depression is defined by a collection of symptoms. You feel crappy...

A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body’s natural hunger and fullness cues.

Do you struggle with stress eating, overeating, emotional eating, or binge...

"…it reaches far beyond dates of birth, marriage and death and into the heart and soul of a woman and her family…"

Multi-Award-Winning Author P.M. TerrellWhat do you really know about your Mom?Do you know what her hopes, dreams and desires were? Did she live them? Your mom is so much more than the woman who raised you.

She grew up in a time very different...

NEW UPDATES FOR 2019!

“The BEST book about resume and work I ever read.”

That is a direct quote from someone just like you who needs their resume to get them a job. Your resume is everywhere: Craigslist, Careerbuilder, Snagajob, Monster, and Indeed. But you’re not getting any responses, at least not the responses from jobs you really want.

What’s wrong? How...

Have you struggled with brain chatter?

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered an innate connection between stress, diet and physical and mental health.

On a sunny day he went to Nepal to have a major mental tune up after living a hectic life in NY city for a couple of...

Job Interview Tips For Winners packs a quick and powerful punch. On the hunt for a new job? This book will show you exactly how to ace your next interview. Learn what to say, how to act, what to wear, and how to prepare for common interview questions. Discover the questions you should ask your would-be employers, and how to present your strengths and...

Women always want to look good. And looking good starts with a fresh face and slayed hair. Whether it be straight or natural, no woman wants to have a bad hair day. If only there was a guide to help women make the right choices for beautiful, strong, and healthy hair without breaking the bank. In Hair Therapy, Trichologist,Tiffany Anderson does just that!...

Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action.

After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging...

If you ask Dr. Harold Reitman, labels are a lousy way to describe a unique human being, whether it's Asperger's, high functioning autism, ADHD, dyslexia, Tourette's or even the so-called neurotypical brain itself. One size does not fit all. Everyone's brain is different.

Helping others 'get it' when it comes to dealing with those with so-called...

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry.

Are you plagued by persistent worry? Do you have trouble making everyday decisions? Are you a perfectionist exhausted from trying to meet...

The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians.

Mindful yoga-based acceptance and commitment therapy (MYACT) is a holistic mind-body program that integrates psychology, yoga, and behavior change. In Mindful...

Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.

The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy...

It's one of the biggest lies you've probably heard your entire life: Mastering one specific skill set is the key to success. That may have been true 20 years ago, but in today's global economy, being the best at a single thing just doesn't cut it anymore.

Think about those people who somehow manage to be amazing at everything they do - the...