
Facing Your Fears
A Navy SEAL's Guide to Coping With Fear and Anxiety
by Don Mann; Kraig Becker
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Pub Date Mar 17 2020 | Archive Date Feb 16 2020
Skyhorse Publishing | Skyhorse
Description
A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life—personal and professional—by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries:
- Identifying Your Fears
- Embracing the Fear
- Letting Go of the Fear
Available Editions
EDITION | Other Format |
ISBN | 9781510745742 |
PRICE | $16.99 (USD) |
PAGES | 144 |
Average rating from 6 members
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